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"This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

Ingredients: cornstarch, cumin, onions...

"For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!"

Ingredients: cinnamon sticks, ground cumin...

"Made this one up myself, from a mix of different recipes. No need to wait for dry beans to soak. You get great homemade soup in about an hour!"

Ingredients: pepper, ham stock, garlic...

"Yummy pasta -- It makes a lot (2 9x13 pans) but could be easily halved. Everyone in my office is RAVING about this this week, and it's great b/c it can be adjusted to your own liking."

Ingredients: fresh basil, garlic...

"A delicious meal on a cold evening. You can also use skinless boneless chicken thighs if you prefer dark meat. I sometimes add mushrooms too, making it an 8-veg stew!"

Ingredients: rutabagas, dried sage...

"A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store."

Ingredients: ground cumin, fresh ground black pepper...

"From Cooking Light March 2006"

Ingredients: cooking spray, fresh ground black pepper...

"One of our favourite ways to serve spaghetti, leaves a nice tingle. Serve with a fresh green salad and crusty rolls."

Ingredients: dried basil, fresh parsley...

"This stuff is addicting!! I serve salsa with broken pieces of bread or crackers. You may toss it with pasta or put on a salad, the possibilities are endless. I'm often asked to make it for parties because most people just adore this dip. -ADDED: I just recently discovered that this is Michael Chiarello's recipe & here all this time I thought..."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"Talk about Comfort food!!!!!!!!!!!!! I've also made it with Monterey Jack Cheese to give it a little kick!!"

Ingredients: pepper, brie cheese, milk...

"A smooth and creamy soup with a sweet/spicy flavor."

Ingredients: craisins, French-fried onions...

"A wonderfully tender lamb dish adapted from "A Taste of Asia" cookbook. A great curry that has become a favourite in our household. Korma's are not "saucy" curries.
Prep time doesn't include 1 hour marinating."

Ingredients: ground cumin, coriander seeds...

"I made this recipe after eating Spinach Soup in the Swiss Alps. A real winter soup."

Ingredients: dry white wine, olive oil...

"I use my food processor to slice the potatoes and onion. The ham seasons the potatoes nicely. This smells great while cooking."

Ingredients: pepper, cream of celery soup...