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"For eons, it seems, I have been experiementing with alternative ingredients to create the perfect cup of dairy free, sugar free spiced chai.

Soy milk may work with coffee, but not with tea. Soy milk tends to unfortunately spoil tea by overpowering it with a chalky taste. This renders the use of soy milk as a dairy alternative in chai as..."

Ingredients: cloves, cinnamon bark, honey...

"This is an easy to make, unusual soup from Tibet. The mixture of hot chili with the pungent mold-ripened churu cheese, after which the soup is named, is a uniquely Tibetan combination of flavors. Blue cheese makes a good substitute for churu, which isn't in the zaar computer. This recipe is popular in the region of Kongpo, where it is eaten..."

Ingredients: cornstarch, fresh ginger...

"Corn soup is popular in Dharamsala, a colorful mountain town that is in the heart of a Tibetan community in exile. The soup is served, with slight variations, at the cafes and restaurants that cater to travelers. Soup is a common breakfast food in Tibet.

The recipe is adapted from The Lhasa Moon Tibetan Cookbook."

Ingredients: creamed corn, firm tofu...

"Eggplant does not grow in Tibet; however, this recipe is from the Tibetan settlement at Bylakuppe in southern India. It show how traditional cooking methods have been adapted to the unfamiliar produce found by the Tibetans in exile there. Soup is commonly eaten for breakfast by Tibetans, as well as at other meals. I do like this soup, but I..."

Ingredients: pepper, tea, eggplants...