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"Very simple to prepare but very tasty."

Ingredients: diet cola, ketchup...

"WW recipe"

Ingredients: egg whites, diet soda...

"A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers, family, EVERYONE! Finally, a relatively healthy alternative to chocolate cake! This cake comes out so moist and delicious! For those of you who are worried, it doesn't taste like Diet Coke..."

Ingredients: Cool Whip Lite, Diet Coke...

"This is so easy and it's SO YUMMY! It stays moist forever! Great for weight watchers!"

Ingredients: Diet Coke, chocolate cake mix...

"From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too..."

Ingredients: cilantro leaves, fresh lime juice...

"I found this recipe and gave it a shot - and was amazed! The recipe didn't specify any specific size of cake cake mix, but I just used the basic size you find at the grocery store. So far, I've made lemon cake mix w/ Diet Sprite & Chocolate cake mix w/ Diet Coke. This is truly amazing- no eggs, oil, etc."

Ingredients: diet soda, cake mix...

"Just starting the south beach diet and I wanted something that traveled well for breakfast. This is a quick and easy recipe. Very yummy too. It comes out in a neat little package that travels well...but make sure you cover the item when reheating in the microwave."

Ingredients: eggs, italian seasoning...

"These aren't exactly healthy, but they are much better for you than the butter-laden, fried noodle variety of haystack cookies. From Hungry-Girl. Cook time includes chill time.
(1 Stack - 71 calories, 4g fat, 12 carbs, 5g fiber, 2g protein - 1 WW point)"

Ingredients: milk chocolate candy bars, Fiber One cereal...

"This is a delicious treat that is allowed on all phases (1,2,& 3) of the South Beach Diet.
You can substitute slivered almonds, ini choc chips, penuts etc. for the peanut butter."

Ingredients: Cool Whip, peanut butter...

"This recipe is perfect for people who are watching their calories, but still want a treat. 0 Weight watcher points!!"

Ingredients: fresh strawberries, diet ginger ale...

"This recipe came about because I was looking for a low-sugar low-fat snack. I was inspired by a recipe from Kraft Kitchens. I kept changing it and experimenting with it, and now it's almost stupid in how simple it is!

I also have to add that this doesn't really keep well over 24 hours. The juice from the berries tend to drain to..."

Ingredients: sugar-free jello, frozen whole strawberries...

"When I got out of college I bussed tables at a wonderful, little restaurant. "Diet Chicken" wasn't on the menu, but customers knew to ask when they wanted it. The olive oil in the dressing keeps these simple, grilled chicken breasts moist. Its absurdly simple and completely delicious. Eat as is or cut in strips to top a salad or fill a..."

Ingredients: Italian dressing, boneless skinless chicken breasts...

"Yes you can still enjoy the wonderful mouth feel of those cream dishes while watching your waist! This works like a charm!"

Ingredients: low fat cottage cheese, skim milk...

"Love Iced Tea but can't have all the sugar. This is a great tea! You may need to adjust the Splenda & Crystal Light to suit your tastes. I normally use 1/2 tub of the Crystal Light because DH doesn't love lemon."

Ingredients: lemonade, family-size tea bags...