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"I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it."

Ingredients: egg substitute, evaporated skim milk...

"This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!"

Ingredients: nonfat milk, egg whites...

"I found this recipe while looking for low calorie treats. It's excellent in satisfying your sweet tooth!"

Ingredients: fat free cream cheese, graham cracker crumbs...

"After an evening of Cajun-Style BBQ Shrimp and Chicken and Sausage Gumbo, I felt like I needed to unclog my arteries a bit and came up with this delicious recipe for chili. I know the ingredients sound like an odd combination, but it is delicious and healthy for you. You can make this big batch and freeze some for later."

Ingredients: cilantro, diced tomatoes...

"I made this recipe up as a surprise for my husband on our anniversary. We are on Weight Watchers so we have to watch our fat, calories and fiber. But, he loves Mexican food. He loved it! So I thought I'd share it here and see what you think :)"

Ingredients: white meat chicken, fresh coarse ground black pepper...

"Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming..."

Ingredients: eggs, granulated sugar...

"This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day."

Ingredients: canned red beans, chopped tomatoes...

"I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium"

Ingredients: light mayonnaise, mustard...

"pizzzaaaa!"

Ingredients: fast-rising active dry yeast, dried basil leaves...

"I love wedding soup, but not the calories or carbs that go along with it. So I came up with my own version that loses all the calories and carbs but none of the flavor!"

Ingredients: white meat chicken, pork rinds...

"satisfying low calorie treat"

Ingredients: cinnamon, egg whites, eggs...

"low calorie, low fat, amazing taste.
found this on the internet."

Ingredients: cilantro, lean chicken...

"Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one."

Ingredients: cinnamon, fresh orange juice...

"My family decided to make a Butternut Squash Lasagna for Thanksgiving as our vegetarian main dish and I was not completely satisfied with any of the recipes I saw on Zaar. Some of them were too complicated or too high in fat and made with heavy cream or too low calorie and bland. So I took bits and pieces from each recipe and came up with this one. I..."

Ingredients: dried shallots, fresh spinach...