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"I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

Ingredients: pepper, chopped tomatoes...

"(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an extra cycle in your ice cream machine or place it in a bowl in your freezer for an hour before serving. Prep time includes the 1 hour chilling time and the 1/2 hour beat/freezing time."

Ingredients: Equal sugar substitute, peaches...

"No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."

Ingredients: chunky peanut butter, chocolate fudge topping...

"My mom wanted to try this diet, and made a huge pot of this soup, and she didn't like it. I think it is wonderful!! Although I am not on the "Cabbage Soup Diet", I make this soup often, and I love it!! This recipe makes a BIG pot of soup. It also freezes well, so don't sweat the leftovers!:)"

Ingredients: diced tomatoes, fat-free vegetable broth...

"I got this from another website and everyone in my family liked it. I thought it was delicious and very filling. I use the "Mexican style" type diced tomatoes. For a different taste, use Parmesan or low fat cheddar on top."

Ingredients: diced tomatoes, green bell peppers...

"So easy and tasty, and good for you too!"

Ingredients: pepper, dried thyme...

"This is So Good and Diet Friendly I just had to share it."

Ingredients: sourdough bread rounds, garlic salt...

"I came up with this recipe because I wanted to be able to enjoy lasagna but I didn't want all the calories, carbs and fat usually associated with it. It is loaded with so much flavor that you don't miss the extra pasta and cheese! Serve it with a big tossed salad and you have a very healthy meal that is waistline friendly...it is also a great..."

Ingredients: summer squash, baby spinach leaves...

"Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates."

Ingredients: cinnamon, skim milk...

"This makes a flavorful potato without the added fat of butter and sour cream.
From the cookbook, "Ralph & Kacoo, A Taste of Louisiana." Ralph & Kacoo's is a seafood restaurant with locations in Louisiana and Texas."

Ingredients: pepper, garlic salt, onions...

"From "The South Beach Diet Parties & Holidays Cookbook""

Ingredients: fresh ground black pepper, fresh lemon juice...

"Being I am watching calorie, fat, carb and protein I am developing some of my own recipes. This happens to be the first one."

Ingredients: diet cola, ketchup...

"This recipe is actually similar to twice baked potatoes, except the second part is cooked in the microwave. We always refer to them as "diet" potatoes as a joke, since they are really loaded potatoes."

Ingredients: chives, monterey jack cheese...

Ingredients: cilantro, cornstarch, shrimp...