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"These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below."

Ingredients: powdered cumin, soy cheese...

"A vegetarian alternative to this Mexican favorite. My parents are a little leary of my non-meat dishes, but they love Mexican food. And this was a big hit. I was happy..."

Ingredients: chunky salsa, cumin...

"Do not let the noodles sit in the sauce toss the complete salad together just before serving --- to save some time the dressing and/or the pasta can be prepared a day in advance --- you can add in your favorite veggies to the salad if desired, the amounts may be doubled to yield 6-8 -- this is very good!"

Ingredients: fresh ginger, garlic...

"Good served with: stewed tomatoes and corn bread."

Ingredients: dried oregano leaves, eggs...

"Make these lower fat by using reduced fat sour cream and cream cheese ---to save time and to blend the flavors even more, prepare the filling in advance and chill for 8 hours or overnight --- You may use about 1/2 teaspoon dried basil or oregano in place of fresh, or just omit the herbs completely --- these are *very* good I have made them many times..."

Ingredients: cream cheese, fresh ground black pepper...

"This is great either hot, warm or even cold, so you can make ahead and chill then take to work or a picnic! dark sesame oil only for this and refrigerate your sesame oil after opening, adjust all amounts to taste. To make this into a main meal add in some cooked shrimp or chicken. You will LOVE the pasta dish!"

Ingredients: sliced water chestnuts, dark sesame oil...

"From Bryanna Grogan. As she states it is her own invention of a gypsy stew [good brown stew]"

Ingredients: pepper, rutabagas...

"This is the vegetarian version of an east Indian soup. I find it very comforting with rich, complex flavor."

Ingredients: cilantro, coconut...

"Quick and easy spicy bean burritos that the whole family will enjoy! Tex-Mex is a highly spiced and vibrant style of cooking that developed as an evolution of Northern Mexican cuisine. These burritos are fairly spicy with 1/2 tbsp chili powder and medium salsa. Feel free to increase the chili powder if using a milder salsa. I also use whole-wheat..."

Ingredients: pepper, cumin, flour tortillas...

Ingredients: eggs, salt, sour milk...

"From Canadian Living Magazine."

Ingredients: pepper, corn kernels...

"This is a classic Welsh recipe, often affectionately called a "Poor Man's Sausage" because of the lack of meat. If you cannot buy Caerphilly or Lancashire cheese you could substitute a strong Cheddar cheese. This would make a good meal for vegetarians. The recipe is slightly adapted from Jane Grigson's book English Food."

Ingredients: pepper, caerphilly cheese...

"Well, OK, technically it's not "meat"loaf, but it's hearty satisfying, savory and in a loaf. Great vegetarian comfort food!"

Ingredients: cottage cheese, eggs...

"High protein low fat and sodium."

Ingredients: fresh ground pepper, dried basil...