Search

"Every now and again I get the urge to eat something fresh and healthy. I tried this raw diet soup out from a raw food website and found it to be quite delicious! The avocado gave it some richness and overall it was tangy and flavourful. I was pleasantly surprised! Remember not to warm it too much at the end (no more than 116 degrees Farhenheit or 46.6..."

Ingredients: green apples, lemons, sea salt...

"I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)"

Ingredients: cucumbers, fresh green herbs...

"This is a quick and flavorful adaptation of the general recipe in the South Beach Supercharged book. It's warm and homey and quite filling, plus it's delicious!"

Ingredients: cilantro, dried oregano...

"yummy, fast and diet friendly soup"

Ingredients: italian seasoning, kosher salt...

"This recipe is amazing! Once you try it, you'll always have some stocked in your fridge or freezer. It's hard to believe that you can pig out on this guilt free. Don't be afraid of the pumpkin, it's in there for texture, it'll be alright! :)"

Ingredients: green enchilada sauce, fat-free chicken broth...

"This is a gluten free recipe from Raman Prasad's Recipes for the Specific Carbohydrate Diet (SCD). We make this up for dinner and put the leftovers into the refrigerator for lunch another day. Rice is SCD illegal, omit this if affected."

Ingredients: eggs, olive oil, onions...

"From newest book. Haven't tried.
time doesn't include chilling time."

Ingredients: honeydew melon, cucumbers...

"Posted in response to request for Zone Diet recipes."

Ingredients: egg noodles, deli ham...

"I got this recipe from one of my friends in small group that shared it with us one evening. Tasty and light. Similar to a pozole. Delicious without the fat. You can add some cornstarch at the end to thicken it up :)"

Ingredients: corn kernels, jalapeno chiles...

"In theory, this burns as many calories to digest as it gives while adding some much needed veggies and fiber to fill you up when you're on a diet. Bonus is that it's delicious and comforting."

Ingredients: pepper, diced tomatoes...

"My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!"

Ingredients: white meat chicken, egg noodles...