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"This is easy and good. Posted for Zaar World Tour. From FoodNetwork.com"

Ingredients: mangoes, seedless grapes...

"Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices."

Ingredients: cumin, ground allspice...

"Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking."

Ingredients: honeydew melon, cantaloupes...

"Definitely a must have for Thai food fans. I always serve it during BBQ and it is verrrryyy delicious."

Ingredients: long beans, garlic, lime juice...

"This is one of the Zaar recipes that I adopted. I prepared this salad to accompany Pork Pinwheels With Apricot Stuffing for a very elegant meal. The honey mustard dressing compliments the fruit and spinach wonderfully. I hope you'll enjoy this recipe as much as my family did!"

Ingredients: dry mustard, fresh spinach...

"A really impressive restaurant type dish. Very colourful and attractive with an amazing taste. Most of this can be prepared ahead of time. The vegetables and chicken can all be prepared up to 8 hours ahead of serving and refrigerated. Just before serving cut up the avocado, toss the vegetables with the dressing and assemble the dish. Prep time does..."

Ingredients: coriander, cucumbers...

"Don’t throw those delicious fresh papaya seeds out! Make this wonderful dressing with them. :) I have also dried papaya seeds and used them chopped or crushed in recipes. They’re very good for the digestion and have a slight peppery flavor."

Ingredients: dry mustard, onions...

"This is good anytime but is especially good for dessert. From www.farminthecity.org"

Ingredients: sweetened flaked coconut, fresh orange juice...

"You've had a long morning of snorkeling, and you're craving some jerk (no, NOT the hirsute one in the Speedo on the chaise lounge next to yours), but you don't want a heavy meal that might cause belly pooch over your bikini bottom. Well, The Kitchen Tourists have just the thing for you: fiery hot jerk salmon, resting on a bed of fresh crisp..."

Ingredients: fresh ground pepper, red beans...

"Wonderful for warm summer days, this salad is cool and refreshing and will be a hit at your picnics. :)"

Ingredients: ground cumin, butter lettuce leaves...

"This recipe is from The Baby Cookbook--Karin Knight. I have been looking at recipes that I can make that I can blend part of it up for my 7 month old twins. My son LOVES avocados. Omit dressing for young children."

Ingredients: pepper, lime juice, olive oil...

"Refreshing nummmy shrimp salad!! From Diabetic cooking Dietary exchange 3 meat, 1 fruit (2 1/4 cup serving)"

Ingredients: cilantro, Dijon mustard...

"This is such an easy, refreshing starter for breakfast or any meal. It can even be a low calorie dessert. Very tasty"

Ingredients: cantaloupe, cucumbers...

"Light fruit salad, breakfast or dessert! Perfect for hot summer days."

Ingredients: honey, lime juice...