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"Great alternative to General Tso's Chicken. Contributed to a vegetarian website by Sarah Booth."

Ingredients: cornstarch, eggs, firm tofu...

"This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer."

Ingredients: soy sausage, eggs...

"The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe."

Ingredients: cider vinegar, blackstrap molasses...

"It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy!"

Ingredients: garlic, granulated sugar...

"From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

Ingredients: firm tofu, fresh cilantro...

"This is so simple and so tasty. Leftovers (if there are any) make a great sandwich. Try mixing cumin and garlic for the spice."

Ingredients: Red Star nutritional yeast, olive oil...

"Rice or ramen noodles make a good partner for this tofu-enhanced vegetable dish inspired by traditional Chinese cooking. From Country Living magazine. After seeing many review, I would recommend using low sodium broth. This dish can be a little salty!"

Ingredients: dried shiitake mushrooms, cornstarch...

"This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added."

Ingredients: pepper, cumin, diced tomatoes...

"Serve with steamed or sauteed vegetables and brown rice"

Ingredients: cornstarch, honey...

"This is a super-healthy, vegetarian version of an Italian favorite. As I describe below, be sure to really "press" the excess liquid out of your tofu to ensure that it absorbs the wonderful flavor of the sauce. Don't be afraid to put something really heavy on it to draw out the moisture. Cast iron pan works great! Also, don't limit..."

Ingredients: dried basil, dried oregano...

"I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh"

Ingredients: tempeh, fresh ginger, garlic...

"These are amazing! When these cook, the balsamic marinade becomes a delicious caramelized coating. Use these nuggets over salads, over rice or to accompany pasta. They make great little finger snacks too. Cooking time does not include marinade time."

Ingredients: dried basil, dried rosemary...

"This recipe came from: http://www.care2.com/channels/solutions/food/1056 It is absolutely divine. It even has non-tofu people singing its praises. It is a great "starter vegetarian" type recipe. I like to serve it with some plain rice."

Ingredients: salt & freshly ground black pepper, white button mushrooms...

"This is another way to eat tofu. I just experimented one day and came out pretty good. Very easy to prepare and quick to make. I serve with hot rice. This makes very good vegetarian dish also. I usually eyeball the amount on each ingredients. Easy to increase or decrease depends on your tastes. Make sure you get a firm tofu. Soft tofu won't work..."

Ingredients: firm tofu, garlic...