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"Are you on a low carb diet? Miss those hash browned potatoes with your eggs in the morning? Here's a great substitute!"

Ingredients: eggs, parmesan cheese...

"Very nice lunch or brunch quiche. I like to add 2 chopped jalapeno peppers."

Ingredients: unbaked 10-inch pie shells, eggs...

"I still haven't made this but I am editing the recipe based on the reviewers' suggestions. :-)"

Ingredients: pepper, eggs...

"This is for those of us how love hash browns but hash browns can't be in the diet. Great for diabetic and low cholesterol diets. Also this is a great use of the George Forman Grill."

Ingredients: dry breadcrumbs, egg substitute...

"From Hungry Girl. I love her healthy twists on some of my naughty favorite foods! I haven't tried this one yet, but it sounds fabulous!

UPDATE! We had these for dinner last night and they were AMAZING! It really is important to get the squash as dry as possible - otherwise you'll get mushy hashbrowns! :) Also, the squash cooks..."

Ingredients: pepper, ground cumin...

"Butternut squash is good for more than soup!
I just had a bowl of this creamy deliciousness for my breakfast. Would taste wonderful served as a side with chicken and vegetables, or something spicy. Makes a terrific filling for ravioli, as well. But it's definitely good in a bowl all by itself."

Ingredients: cinnamon, turbinado sugar...

"A vegetable melange influenced by Pueblo cuisine, this simple dish makes an awesome breakfast, served with fried green tomatoes and corn muffins. Adapted from Mollie Katzen's Sunlight Cafe(Breakfast All Day). Enjoy!"

Ingredients: anaheim chilies, fresh ground black pepper...

"Cheerful specks of orange and green make these light pancakes otherworldly and beautiful! A good way to get the kids to eat veggies! Adapted from Mollie Katzen's Sunlight Cafe cookbook."

Ingredients: cooking spray, dried basil...

"A delicious classic without all the fat. For Diabetes just kicked up a touch."

Ingredients: pepper, dry breadcrumbs, eggs...

"From Chef Barry Benezra, owner of Chef Bezzie of Miami, FL. I tore this out a newspaper."

Ingredients: cilantro, pepper, egg whites...

"Easy home cooking."

Ingredients: eggs, maple syrup...

"This recipe looks like it has a lot of directions, but don't let that scare you, it's basically to talk you through it, it's actually pretty easy. This make a great appetizer, fantastic for brunch, or a very special side dish."

Ingredients: egg yolks, eggs...

"This makes a wonderful lunch with a nice rough loaf of bread to serve on top of or dunk into. from Mexican, a healthy way with a favourite cusine. Serves 6 as a side dish - 3 as whole meal with bread"

Ingredients: cream cheese, salt & fresh ground pepper...

Ingredients: dried basil, eggs...