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"I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber."

Ingredients: bulk pork sausage, dried onion flakes...

"Excellent! May be prepared a day ahead, and chilled. Just bake in the morning."

Ingredients: pepper, dry mustard, eggs...

"An easy and delicious breakfast."

Ingredients: pepper, bulk pork sausage...

"Goes with all your favorite egg dishes."

Ingredients: fresh parsley, oil, onions...

"a quick, easy breakfast, or dinner dish. QUICHE CRUST WILL BE LESS SOGGY IF PARTIALLY BAKED BEFORE FILLING IS ADDED."

Ingredients: eggs, milk, onions...

"An old family favourite for a Sunday night dinner or a weekend breakfast. It is a basic recipe. You can add anything else you feel like to this recipe to make it go further, for example, peas, carrots or beans."

Ingredients: cornflour, mincemeat, garlic...

"Down-home cookin', t'aint nothing quite like it! For breakfast, serve this with some taters. If you prefer it on the dinner menu, I suggest fresh steamed green beans and mashed taters."

Ingredients: meat drippings, cooking oil...

"I've had this recipe for years given to me by my mother. I have to at least triple this when I make it. The recipe says 4 servings, but we like a lot on our toast. We love it for breakfast with fried eggs. Yummy! I also add ground black pepper to mine, but that's just how I like it. Cook and prep times are approximate."

Ingredients: waffles, margarine, milk...

"This is a daily breakfast item in New Mexico. You can even get breakfast burritos at MacDonalds and Burger King! Feel free to substitute 1/2 cup ham, beef or pork for the bacon."

Ingredients: eggs, flour tortillas...

"From the Little Rooster Cafe in Manchester, Vermont, this lifts the humble corned beef hash upward to stardom! Adapted from Rachael Ray's $40 a Day."

Ingredients: fresh parsley leaves, fresh pepper...

"A Mexican Twist on a Quiche! No crust, you use tortillas. This is a fun brunch entree."

Ingredients: ground cumin, whole green chilies...

"This is a very traditional Danish dish and one that merchant sailors love to make when they come off night watch and want a quick easy hot meal. It is so simple and very good. Great recipe for re-cycling left over roasts etc. Add some peas or some mushrooms, Any left over veggies. The egg is optional but don't miss out on it"

Ingredients: pepper, eggs, onions...

"This is a long-time favorite recipe of our Lancaster County, PA family passed down from my mom. She gets requests for it all the time and has to make double or triple this amount now whenever she makes it so everyone has some to take along home too. For me, it's a true comfort food if there ever was one! We always serve it over toast and/or homefried..."

Ingredients: milk, flour, dried beef...

"This can be served for brunch, dinner, or a midnight snack and should be served with sourdough toast and hot sauce. It is thought to originate in San Francisco but there are many different ideas as to who gets credit for it. This version is from Firehouse Food: Cooking with San Francisco's Firefighters"

Ingredients: dried Italian seasoning, salt & freshly ground black pepper...