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    You are in: Home / Salad / Vegetarian Salad
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    Vegetarian Salad Recipes

    Go meatless with our top-rated recipes for vegetarian salads loaded with fresh veggies and tossed in your choice of creamy dressings and citrus vinaigrettes.

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    Healthy Vegetarian Salad Recipes

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

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    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

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    Ingredients: cucumbers, fresh dill...

    185 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Healthy Cucumber-Tomato Salad
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    Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have...

    Healthy Cucumber-Tomato Salad

    Recipe #28662

    Healthy Cucumber-Tomato Salad

    By Malriah on May 18, 2002

    Recipe #28662

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    "Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable..."

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    Ingredients: pepper, cucumbers, fresh basil...

    102 Reviews

    Prep Time:1 hrs 10 mins

    Total Time: 1 hrs 10 mins

    Mock Tuna Salad (Chickpea Salad)
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    Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I...

    Mock Tuna Salad (Chickpea Salad)

    Recipe #87187

    Mock Tuna Salad (Chickpea Salad)

    By Charmed on March 21, 2004

    Recipe #87187

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    "Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I added a little extra minced onion, but it's still wonderful without it. I enjoyed this the most stuffed in pita bread with slices of ripe plum tomatoes, and also would serve it often on crackers as a..."

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    Ingredients: green onions, mayonnaise...

    57 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Quinoa Black Bean Salad
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    This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side.

    Quinoa Black Bean Salad

    Recipe #152136

    Quinoa Black Bean Salad

    By dicentra on January 18, 2006

    Recipe #152136

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    "This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side."

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    Ingredients: cilantro, coriander, cumin...

    53 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Cucumber-Zucchini Salad
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    Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the...

    Cucumber-Zucchini Salad

    Recipe #172804

    Cucumber-Zucchini Salad

    By Rita~ on June 15, 2006

    Recipe #172804

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    "Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

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    Ingredients: cucumbers, red pepper flakes...

    50 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Mom's Danish Potato Salad
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    A easy-to-make inexpensive potato salad. The homemade dressing for this is really good and I feel what makes it so good, and works equally well with macaroni...

    Mom's Danish Potato Salad

    Recipe #20907

    Mom's Danish Potato Salad

    By Teresa M on February 28, 2002

    Recipe #20907

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    "A easy-to-make inexpensive potato salad. The homemade dressing for this is really good and I feel what makes it so good, and works equally well with macaroni salad. This is my mom's recipe, and her mom made it before her. I use about 6 hard-boiled eggs because I like my potato salad with more eggs. The prep and cook time is only a estimate, as I've..."

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    Ingredients: pepper, eggs, hard-boiled eggs...

    49 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    Danish Pickled Cucumbers (Syltede Agurker)
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    Found on the net for the World Tour. Cook time is refrigeration time.

    Danish Pickled Cucumbers (Syltede Agurker)

    Recipe #137037

    Danish Pickled Cucumbers (Syltede Agurker)

    By Elmotoo on September 11, 2005

    Recipe #137037

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    "Found on the net for the World Tour. Cook time is refrigeration time."

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    Ingredients: cider vinegar, pepper...

    42 Reviews

    Prep Time:10 mins

    Total Time: 3 hrs 10 mins

    Cold Peanut Noodles
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    Serve cold or at room temp. I prefer room temp.

    Cold Peanut Noodles

    Recipe #225645

    Cold Peanut Noodles

    By *Parsley* on May 1, 2007

    Recipe #225645

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    "Serve cold or at room temp. I prefer room temp."

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    Ingredients: cilantro, hot sauce...

    34 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Fresh Mozzarella, Tomato, and Basil Couscous Salad
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    A lovely light salad from Cooking Light! You’re used to seeing the cheese/tomato/basil combination, but have you had it with couscous before? Delicious!...

    Fresh Mozzarella, Tomato, and Basil Couscous Salad

    Recipe #116054

    Fresh Mozzarella, Tomato, and Basil Couscous Salad

    By Julesong on April 10, 2005

    Recipe #116054

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    "A lovely light salad from Cooking Light! You’re used to seeing the cheese/tomato/basil combination, but have you had it with couscous before? Delicious! Prep time includes marinating."

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    Ingredients: pepper, couscous...

    32 Reviews

    Prep Time:40 mins

    Total Time: 45 mins

    Japanese Vinegared Cucumbers
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    This is in response to a request. It is from "The Complete Asian Cookbook" by Charmaine Solomon. It does require that it marinates a while before...

    Japanese Vinegared Cucumbers

    Recipe #43101

    Japanese Vinegared Cucumbers

    By taylortwo on October 14, 2002

    Recipe #43101

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    "This is in response to a request. It is from "The Complete Asian Cookbook" by Charmaine Solomon. It does require that it marinates a while before serving. There is no real cook time involved."

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    Ingredients: cucumbers, fresh ginger, salt...

    29 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Asian Pasta Salad
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    Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - greenlee@bellsouth.net, is where this easy and quick pasta salad can...

    Asian Pasta Salad

    Recipe #137204

    Asian Pasta Salad

    By lauralie41 on September 13, 2005

    Recipe #137204

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    "Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - greenlee@bellsouth.net, is where this easy and quick pasta salad can be found. The recipe will also be included in the Zaar World Tour 2005 swap, Asian tour"

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    Ingredients: dark sesame oil, dry linguine...

    29 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    Fresh Tomato and Corn Salad
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    3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served...

    Fresh Tomato and Corn Salad

    Recipe #10757

    Fresh Tomato and Corn Salad

    By rouxdog on August 8, 2001

    Recipe #10757

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    "3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served cold or room temperature. Great for picnics."

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    Ingredients: extra virgin olive oil, fresh basil leaves...

    27 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

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