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    You are in: Home / Vegetarian / Tofu Main Dish
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    Tofu Main Dish Recipes

    Sauté, sear and slice your way through our collection of tofu main dishes that include quick-fix takes and creative riffs on all your healthy meatless favorites.

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    featured recipe
    Tempura Beet Rollatini With Balsamic Gastrique

    Tempura Beet Rollatini With Balsamic Gastrique

    By Sharon123

    1 Reviews

    Banana Tofu Curry

    Banana Tofu Curry

    Comfort Tofu Loaf

    Comfort Tofu Loaf

    Indian-Spiced Peas With Tofu

    Indian-Spiced Peas With Tofu

    Most Popular Tofu Main Dish Recipes

    General Tso's Tofu
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    Great alternative to General Tso's Chicken. Contributed to a vegetarian website by Sarah Booth.

    General Tso's Tofu

    Recipe #96563

    General Tso's Tofu

    By Hadice on July 29, 2004

    Recipe #96563

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    "Great alternative to General Tso's Chicken. Contributed to a vegetarian website by Sarah Booth."

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    Ingredients: cornstarch, eggs, firm tofu...

    95 Reviews

    Prep Time:25 mins

    Total Time: 30 mins

    Vegetarian Spinach, Cheese and " Sausage" Casserole
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    This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you...

    Vegetarian Spinach, Cheese and " Sausage" Casserole

    Recipe #71101

    Vegetarian Spinach, Cheese and " Sausage" Casserole

    By Kozmic Blues on September 10, 2003

    Recipe #71101

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    "This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer."

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    Ingredients: soy sausage, eggs...

    46 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

    Tofu and Broccoli with Peanut Sauce
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    The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe.

    Tofu and Broccoli with Peanut Sauce

    Recipe #9267

    Tofu and Broccoli with Peanut Sauce

    By Carol Bullock on June 2, 2001

    Recipe #9267

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    "The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe."

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    Ingredients: cider vinegar, blackstrap molasses...

    43 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    More Most Popular Tofu Main Dish Recipes

    Newest Tofu Main Dish Recipes

    General Tso's Tofu
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    Crispy tofu in a sweet, blazing hot sauce. In my take on this dish, it gets its tang from tamarind and its heat from Thai dragon peppers. This recipe...

    General Tso's Tofu

    Recipe #479460

    General Tso's Tofu

    By The Hungry Vegan on May 15, 2012

    Recipe #479460

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    "Crispy tofu in a sweet, blazing hot sauce. In my take on this dish, it gets its tang from tamarind and its heat from Thai dragon peppers. This recipe makes a little extra sauce because it's so good, you'll want to put it on everything."

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    Ingredients: cornstarch, tamarind paste...

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    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #478855

    Hoisin-Glazed Tempeh With Green Beans and Cashews
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    This recipe is from Vegetarian Times (March 2010). I wanted to post it here because it's really good! My college makes a great version for us veggies....

    Hoisin-Glazed Tempeh With Green Beans and Cashews

    By BB2011 on May 2, 2012

    Recipe #478855

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    "This recipe is from Vegetarian Times (March 2010). I wanted to post it here because it's really good! My college makes a great version for us veggies."

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    Ingredients: cornstarch, tempeh...

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #478797

    Vegetarian Lettuce Wraps
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    From Pioneer Woman!
    for great photo instructions:
    http://thepioneerwoman.com/cooking/2012/02/vegetarian-lettuce-wraps/

    Vegetarian Lettuce Wraps

    By sofie-a-toast on May 1, 2012

    Recipe #478797

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    "From Pioneer Woman! for great photo instructions: http://thepioneerwoman.com/cooking/2012/02/vegetarian-lettuce-wraps/"

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    Ingredients: romaine lettuce leaves, corn...

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    Prep Time:5 mins

    Total Time: 20 mins

    More New Tofu Main Dish Recipes

    Quick & Easy Tofu Main Dish Recipes

    Soy Glazed Tofu and Asparagus
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    It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of...

    Soy Glazed Tofu and Asparagus

    Recipe #64829

    Soy Glazed Tofu and Asparagus

    By Kelly M. on June 17, 2003

    Recipe #64829

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    "It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy!"

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    Ingredients: garlic, granulated sugar...

    30 Reviews

    Prep Time:5 mins

    Total Time: 17 mins

    Tofu Piccata
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    This recipe came from: http://www.care2.com/channels/solutions/food/1056 It is absolutely divine. It even has non-tofu people singing its praises. It is...

    Tofu Piccata

    Recipe #88599

    Tofu Piccata

    By casemnor on April 8, 2004

    Recipe #88599

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    "This recipe came from: http://www.care2.com/channels/solutions/food/1056 It is absolutely divine. It even has non-tofu people singing its praises. It is a great "starter vegetarian" type recipe. I like to serve it with some plain rice."

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    Ingredients: salt & freshly ground black pepper, white button mushrooms...

    18 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Broiled Tofu or Tempeh
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    I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh

    Broiled Tofu or Tempeh

    Recipe #10965

    Broiled Tofu or Tempeh

    By Bergy on August 18, 2001

    Recipe #10965

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    "I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh"

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    Ingredients: tempeh, fresh ginger, garlic...

    18 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

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    Healthy Tofu Main Dish Recipes

    Tofu Cacciatore
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    This is a super-healthy, vegetarian version of an Italian favorite. As I describe below, be sure to really "press" the excess liquid out of...

    Tofu Cacciatore

    Recipe #85127

    Tofu Cacciatore

    By Kozmic Blues on February 26, 2004

    Recipe #85127

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    "This is a super-healthy, vegetarian version of an Italian favorite. As I describe below, be sure to really "press" the excess liquid out of your tofu to ensure that it absorbs the wonderful flavor of the sauce. Don't be afraid to put something really heavy on it to draw out the moisture. Cast iron pan works great! Also, don't limit yourself to just..."

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    Ingredients: dried basil, dried oregano...

    19 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    Light Spinach Pasta With Tofu
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    A simple and light spinach with pasta recipe which I make for lunch at least once a week. My oven doesn't work so this is baking free!

    Light Spinach Pasta With Tofu

    Recipe #151297

    Light Spinach Pasta With Tofu

    By directions on January 11, 2006

    Recipe #151297

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    "A simple and light spinach with pasta recipe which I make for lunch at least once a week. My oven doesn't work so this is baking free!"

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    Ingredients: red pepper powder, firm tofu...

    9 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Recipe #19918

    Fettuccini Alfonso
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    Afredo's healthy brother.

    Fettuccini Alfonso

    By Mirj on February 18, 2002

    Recipe #19918

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    "Afredo's healthy brother."

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    Ingredients: pepper, frozen corn kernels...

    8 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    More Healthy Tofu Main Dish Recipes

    Recommended Tofu Main Dish Recipes

    Quick & Easy Vegetarian Lasagna
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    This recipe substitutes ricotta cheese with tofu. Don't tell anyone, and they'll never know the difference! You can also add some meat-substitute...

    Quick & Easy Vegetarian Lasagna

    Recipe #227891

    Quick & Easy Vegetarian Lasagna

    By MarissaB on May 14, 2007

    Recipe #227891

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    "This recipe substitutes ricotta cheese with tofu. Don't tell anyone, and they'll never know the difference! You can also add some meat-substitute (my favorite is Quorn grounds) to make what seems to be a meaty lasagna... and only you will know there's no meat in it!"

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    Ingredients: fresh ground pepper, dried basil...

    6 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Thai Tofu and Squash Curry
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    From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes.

    Thai Tofu and Squash Curry

    Recipe #147326

    Thai Tofu and Squash Curry

    By Roosie on December 5, 2005

    Recipe #147326

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    "From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

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    Ingredients: firm tofu, fresh cilantro...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    More Recommended Tofu Main Dish Recipes

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    Newest Reviews for Tofu Main Dish Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
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    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

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