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Steam and bake your way to guilt-free flavor with our members' picks for the best low-fat vegetarian recipes that include healthy takes on your meatless favorites.
Recipe #479929
Entered for safe-keeping. From Michelle Gurnsey in Taste of Home Healthy Cooking Dec/Jan 2010. High fiber, no parboiling, and Southwest flavor: this...
"Entered for safe-keeping. From Michelle Gurnsey in Taste of Home Healthy Cooking Dec/Jan 2010. High fiber, no parboiling, and Southwest flavor: this is my kind of dish. Note: this dish only takes 3-4 hours to cook in the slow-cooker."
Ingredients: ground cumin, monterey jack pepper cheese...
Prep Time:15 mins
Total Time: 3 hrs 15 mins
Recipe #479897
A colorful variety of corn, cherry and/or yellow tomatoes, spinach, and fresh oregano, are tossed in prepackaged, reduced-calorie Italian dressing for a...
"A colorful variety of corn, cherry and/or yellow tomatoes, spinach, and fresh oregano, are tossed in prepackaged, reduced-calorie Italian dressing for a low-fat, tangy, vegetable salad. From Better Homes and Gardens"
Ingredients: corn, fresh oregano...
Prep Time:15 mins
Total Time: 35 mins
Recipe #479847
Courtesy of instructables.com, which has some great photos. This is a light and fluffy bread that is sold everywhere in Tashkent. The bread is traditionally...
"Courtesy of instructables.com, which has some great photos. This is a light and fluffy bread that is sold everywhere in Tashkent. The bread is traditionally baked in a tandyr oven, but we will make do with our ovens. The author states that is is addictively delicious with honey and butter (well, buttery lard is what he said, but I don't think so!)"
Ingredients: nigella seeds, lard, milk...
Prep Time:30 mins
Total Time: 3 hrs 30 mins
Recipe #479843
Entered for safe-keeping. From June 2012 Vegetarian Times. Cava is a sparkling wine from Spain. This recipe calls for cava brut, which is a dry variety,...
"Entered for safe-keeping. From June 2012 Vegetarian Times. Cava is a sparkling wine from Spain. This recipe calls for cava brut, which is a dry variety, but you may use seco or semi-seco wine for slightly sweeter results. Use small cantaloupes which smell sweet at the stem end."
Ingredients: cantaloupe, sparkling wine...
Prep Time:2 hrs
Total Time: 2 hrs 1 mins
Recipe #479708
While futzing and fiddling with some extra collards I had languishing in the refrigerator, and thinking of some recent recipes I made, I tried this....
"While futzing and fiddling with some extra collards I had languishing in the refrigerator, and thinking of some recent recipes I made, I tried this. Whoa! Yum! So, here it is; there is a sort of a sweet-and-sour thing going on."
Ingredients: collard greens, oil, onions...
Prep Time:10 mins
Total Time: 25 mins
Recipe #479452
Black beans can be enjoyed in many, many ways, but the two most common ways they are enjoyed in Guatemala is whole beans (parados) often in a soup form...
"Black beans can be enjoyed in many, many ways, but the two most common ways they are enjoyed in Guatemala is whole beans (parados) often in a soup form or refried (volteados). This recipe is how my family makes them."
Ingredients: onions, garlic cloves, salt...
Prep Time:4 mins
Total Time: 2 hrs 4 mins
I've always loved salsa, but it's been really hard to find the perfect recipe. I like my salsa to have a sauce to it and many veggies and just...
"I've always loved salsa, but it's been really hard to find the perfect recipe. I like my salsa to have a sauce to it and many veggies and just the right amount of heat. I tend to like things a bit hotter then your average person but even so, I consider this recipe to be mild for a hotter salsa, add a hotter peppers like Habaneros or if you're bold..."
Ingredients: cilantro, jalapeno peppers...
Prep Time:2 hrs
Total Time: 2 hrs 30 mins
Recipe #479306
Adapted from Ball Complete Book of Home Preserving. Try it added to hummus, spread on a roast beef sandwich or drizzled with a good quality olive oil...
"Adapted from Ball Complete Book of Home Preserving. Try it added to hummus, spread on a roast beef sandwich or drizzled with a good quality olive oil and used as a dip for bread and crackers."
Ingredients: cider vinegar, ground cumin...
Prep Time:1 hrs
Total Time: 1 hrs 10 mins
Recipe #479232
Was looking for a filling and healthy breakfast ideal for on the go...
"Was looking for a filling and healthy breakfast ideal for on the go..."
Ingredients: ground flax seeds, orange juice...
Prep Time:5 mins
Total Time: 6 mins
Recipe #479211
We picked fava beans from our garden and 30 minutes later we ate them. Fava beans are easy to grow. Their flowers are white and black. Preparing them...
"We picked fava beans from our garden and 30 minutes later we ate them. Fava beans are easy to grow. Their flowers are white and black. Preparing them is a snap, great for kids. They make a great side dish to any meal, full of nutriention and low in calories. Enjoy!"
Ingredients: fava beans, olive oil...
Prep Time:15 mins
Total Time: 23 mins
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"These were good. I used butter instead of crisco and cut out a little bit of the sugar and chocolate chips. I think I may try making them again with..." more
By HawaiianBaker
on 0
"Just what I was looking for - light, fluffy, flavorful white bread. This recipe makes very good bread, if it is a little fussy in my opinion. I love my..." more
By mianbao
on 0
"This was a great recipe to follow. Had to use pecans instead of the walnuts due to the fact that there was no walnuts in the pantry. Still came out..." more
By Chef Islandsurf
on 0
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