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    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Salad / Low-Fat Salad Dressing
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    Low Fat Salad Dressing Recipes

    Whisk your way to guilt-free flavor with our members' picks for the best low-fat salad dressings that feature healthy takes on creamy classics and tangy vinaigrettes.

    Add Your Recipes

    Quick & Easy Low Fat Salad Dressing Recipes

    Balsamic Honey Mustard Dressing
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    Low-fat and tastes good. Really good over a chicken and avocado salad or just a plain green salad.

    Balsamic Honey Mustard Dressing

    Recipe #152072

    Balsamic Honey Mustard Dressing

    By Ailsa of New Zealand on January 18, 2006

    Recipe #152072

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    "Low-fat and tastes good. Really good over a chicken and avocado salad or just a plain green salad."

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    Ingredients: Dijon mustard, stone ground mustard...

    20 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Creamy Mustard Dressing
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    This is from Super Food Ideas. I substitute splenda for honey to make diabetic friendly. Based serving on using all in a large salad to serve 4 people....

    Creamy Mustard Dressing

    Recipe #178211

    Creamy Mustard Dressing

    By I'mPat on July 18, 2006

    Recipe #178211

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    "This is from Super Food Ideas. I substitute splenda for honey to make diabetic friendly. Based serving on using all in a large salad to serve 4 people."

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    Ingredients: English mustard, honey, salt...

    16 Reviews

    Prep Time:3 mins

    Total Time: 3 mins

    Strawberry-peppercorn Vinaigrette Dressing
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    This is a refreshing fruit dressing that is delicious served with salad greens and either turkey or chicken. The recipe comes from The Diabetic Cookbook....

    Strawberry-peppercorn Vinaigrette Dressing

    Recipe #121846

    Strawberry-peppercorn Vinaigrette Dressing

    By PaulaG on May 12, 2005

    Recipe #121846

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    "This is a refreshing fruit dressing that is delicious served with salad greens and either turkey or chicken. The recipe comes from The Diabetic Cookbook."

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    Ingredients: fresh strawberries, red wine vinegar...

    10 Reviews

    Prep Time:15 mins

    Total Time: 17 mins

    Creamy Cucumber Dressing
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    Very lite for a hot summer day, works great as a veggie dip aswell.

    Creamy Cucumber Dressing

    Recipe #35419

    Creamy Cucumber Dressing

    By Dancer^ on July 29, 2002

    Recipe #35419

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    "Very lite for a hot summer day, works great as a veggie dip aswell."

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    Ingredients: cucumbers, garlic, lemon juice...

    9 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Tomato Salad -(Saladi Ya Nyanya)
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    This salad came from a KENYA AND TANZANIA web site and is specifically
    a Swahili recipe. Serve with rice and curry. Posted for ZWT4.

    Tomato Salad -(Saladi Ya Nyanya)

    Recipe #308909

    Tomato Salad -(Saladi Ya Nyanya)

    By WiGal on June 12, 2008

    Recipe #308909

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    "This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Posted for ZWT4."

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    Ingredients: pepper, lime juice, onions...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Asian-Style Chicken Salad
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    From Australian BH&G Diabetic Living issue 12 2007.

    Asian-Style Chicken Salad

    Recipe #264185

    Asian-Style Chicken Salad

    By I'mPat on November 7, 2007

    Recipe #264185

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    "From Australian BH&G Diabetic Living issue 12 2007."

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    Ingredients: fresh pineapple, granny smith apples...

    8 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Portabella and Blue Cheese Salad
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    Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets...

    Portabella and Blue Cheese Salad

    Recipe #202693

    Portabella and Blue Cheese Salad

    By Engrossed on December 31, 2006

    Recipe #202693

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    "Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!"

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    Ingredients: cooking spray, bibb lettuce...

    7 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes
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    Méli-Mélo is a wonderful French word which simply translated means a mixture, medley, assortment. selection or to use the old English word,...

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes

    Recipe #322018

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes

    By French Tart on August 28, 2008

    Recipe #322018

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    "Méli-Mélo is a wonderful French word which simply translated means a mixture, medley, assortment. selection or to use the old English word, a Muddle! This is a simple and yet stunning tomato salad, which relies heavily on assorted sun-ripened tomatoes, sea salt, herbs and good olive oil. It makes a "stand-alone" meal or a wonderful..."

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    Ingredients: fresh ground black pepper, dried oregano...

    7 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Tossed Salad With Apple Cider Dressing
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    Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad.

    Tossed Salad With Apple Cider Dressing

    Recipe #351734

    Tossed Salad With Apple Cider Dressing

    By Annacia on January 25, 2009

    Recipe #351734

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    "Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad."

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    Ingredients: cider vinegar, pepper...

    5 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Creamy Ranch Dressing
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    We had this on a mixed green salad its was wonderful, very easy.

    Creamy Ranch Dressing

    Recipe #37939

    Creamy Ranch Dressing

    By Dancer^ on August 21, 2002

    Recipe #37939

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    "We had this on a mixed green salad its was wonderful, very easy."

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    Ingredients: chives, pepper, garlic...

    5 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #16173

    Green Goddess Salad Dressing (low fat, low sodium)
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    Another healthy dressing.

    Green Goddess Salad Dressing (low fat, low sodium)

    By Mille® on December 23, 2001

    Recipe #16173

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    "Another healthy dressing."

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    Ingredients: cider vinegar, garlic...

    5 Reviews

    Prep Time:10 mins

    Total Time: 12 mins

    Lemon Shrimp Pasta Salad
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    Adapted from Kraft, made-over Shrimp Pasta Salad. Makes a great lunch or side dish. Nice refreshing zing of grated lemon peel livens up this Shrimp Salad....

    Lemon Shrimp Pasta Salad

    Recipe #218759

    Lemon Shrimp Pasta Salad

    By Vseward (Chef~V) on March 25, 2007

    Recipe #218759

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    "Adapted from Kraft, made-over Shrimp Pasta Salad. Makes a great lunch or side dish. Nice refreshing zing of grated lemon peel livens up this Shrimp Salad. top with KRAFT Reduced Fat Colby & Monterey Jack Cheese Crumbles"

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    Ingredients: bow tie pasta, dried oregano leaves...

    4 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

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