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    You are in: Home / Salad / Low-Fat Salad Dressing
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    Low Fat Salad Dressing Recipes

    Whisk your way to guilt-free flavor with our members' picks for the best low-fat salad dressings that feature healthy takes on creamy classics and tangy vinaigrettes.

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    Most Popular Low Fat Salad Dressing Recipes

    Balsamic Honey Mustard Dressing
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    Low-fat and tastes good. Really good over a chicken and avocado salad or just a plain green salad.

    Balsamic Honey Mustard Dressing

    Recipe #152072

    Balsamic Honey Mustard Dressing

    By Ailsa of New Zealand on January 18, 2006

    Recipe #152072

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    "Low-fat and tastes good. Really good over a chicken and avocado salad or just a plain green salad."

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    Ingredients: Dijon mustard, stone ground mustard...

    20 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Creamy Mustard Dressing
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    This is from Super Food Ideas. I substitute splenda for honey to make diabetic friendly. Based serving on using all in a large salad to serve 4 people....

    Creamy Mustard Dressing

    Recipe #178211

    Creamy Mustard Dressing

    By I'mPat on July 18, 2006

    Recipe #178211

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    "This is from Super Food Ideas. I substitute splenda for honey to make diabetic friendly. Based serving on using all in a large salad to serve 4 people."

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    Ingredients: English mustard, honey, salt...

    16 Reviews

    Prep Time:3 mins

    Total Time: 3 mins

    Black Bean and Millet Salad
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    Millet a wonderful grain,that most think of as bird food.
    Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid...

    Black Bean and Millet Salad

    Recipe #146049

    Black Bean and Millet Salad

    By Rita~ on November 23, 2005

    Recipe #146049

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    "Millet a wonderful grain,that most think of as bird food. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in..."

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    Ingredients: cilantro, millet, cucumbers...

    15 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Ranch Dressing
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    Simple, quick ranch-style dressing posted per a request. (If you prefer a thick Style dressing or for use on baked potatoes, substitute sour cream for...

    Ranch Dressing

    Recipe #21129

    Ranch Dressing

    By 1Steve on March 2, 2002

    Recipe #21129

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    "Simple, quick ranch-style dressing posted per a request. (If you prefer a thick Style dressing or for use on baked potatoes, substitute sour cream for all or part of the buttermilk)."

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    Ingredients: fresh chives, fresh cilantro...

    11 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Strawberry-peppercorn Vinaigrette Dressing
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    This is a refreshing fruit dressing that is delicious served with salad greens and either turkey or chicken. The recipe comes from The Diabetic Cookbook....

    Strawberry-peppercorn Vinaigrette Dressing

    Recipe #121846

    Strawberry-peppercorn Vinaigrette Dressing

    By PaulaG on May 12, 2005

    Recipe #121846

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    "This is a refreshing fruit dressing that is delicious served with salad greens and either turkey or chicken. The recipe comes from The Diabetic Cookbook."

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    Ingredients: fresh strawberries, red wine vinegar...

    10 Reviews

    Prep Time:15 mins

    Total Time: 17 mins

    Creamy Cucumber Dressing
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    Very lite for a hot summer day, works great as a veggie dip aswell.

    Creamy Cucumber Dressing

    Recipe #35419

    Creamy Cucumber Dressing

    By Dancer^ on July 29, 2002

    Recipe #35419

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    "Very lite for a hot summer day, works great as a veggie dip aswell."

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    Ingredients: cucumbers, garlic, lemon juice...

    9 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Tomato Salad -(Saladi Ya Nyanya)
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    This salad came from a KENYA AND TANZANIA web site and is specifically
    a Swahili recipe. Serve with rice and curry. Posted for ZWT4.

    Tomato Salad -(Saladi Ya Nyanya)

    Recipe #308909

    Tomato Salad -(Saladi Ya Nyanya)

    By WiGal on June 12, 2008

    Recipe #308909

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    "This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Posted for ZWT4."

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    Ingredients: pepper, lime juice, onions...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Asian-Style Chicken Salad
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    From Australian BH&G Diabetic Living issue 12 2007.

    Asian-Style Chicken Salad

    Recipe #264185

    Asian-Style Chicken Salad

    By I'mPat on November 7, 2007

    Recipe #264185

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    "From Australian BH&G Diabetic Living issue 12 2007."

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    Ingredients: fresh pineapple, granny smith apples...

    8 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Portabella and Blue Cheese Salad
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    Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets...

    Portabella and Blue Cheese Salad

    Recipe #202693

    Portabella and Blue Cheese Salad

    By Engrossed on December 31, 2006

    Recipe #202693

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    "Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!"

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    Ingredients: cooking spray, bibb lettuce...

    7 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes
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    Méli-Mélo is a wonderful French word which simply translated means a mixture, medley, assortment. selection or to use the old English word,...

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes

    Recipe #322018

    Méli-Mélo:a Muddle and Medley of Heirloom Tomatoes

    By French Tart on August 28, 2008

    Recipe #322018

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    "Méli-Mélo is a wonderful French word which simply translated means a mixture, medley, assortment. selection or to use the old English word, a Muddle! This is a simple and yet stunning tomato salad, which relies heavily on assorted sun-ripened tomatoes, sea salt, herbs and good olive oil. It makes a "stand-alone" meal or a wonderful..."

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    Ingredients: fresh ground black pepper, dried oregano...

    7 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Fruit Salad With Honey Ginger Lime Dressing
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    An attractive treat for any gathering. The salad makes a lot, is delicious, and beautiful to boot! Fabulous for all the great summer fruits.

    Fruit Salad With Honey Ginger Lime Dressing

    Recipe #241871

    Fruit Salad With Honey Ginger Lime Dressing

    By Battle in Seattle on July 22, 2007

    Recipe #241871

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    "An attractive treat for any gathering. The salad makes a lot, is delicious, and beautiful to boot! Fabulous for all the great summer fruits."

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    Ingredients: cantaloupe, kiwi fruits...

    5 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Tossed Salad With Apple Cider Dressing
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    Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad.

    Tossed Salad With Apple Cider Dressing

    Recipe #351734

    Tossed Salad With Apple Cider Dressing

    By Annacia on January 25, 2009

    Recipe #351734

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    "Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad."

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    Ingredients: cider vinegar, pepper...

    5 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

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