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Whisk your way to guilt-free flavor with our members' picks for the best low-fat salad dressings that feature healthy takes on creamy classics and tangy vinaigrettes.
"This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Posted for ZWT4."
Ingredients: pepper, lime juice, onions...
Prep Time: 5 mins
Total Time: 5 mins
"Although Gazpacho is traditionally an uncooked soup of pureed fresh vegetables, this recipe combines the chopped vegetables with pasta in the form of a salad. Prep time does not include marinating time."
Ingredients: cider vinegar, cucumbers...
Prep Time: 20 mins
Total Time: 30 mins
"This is a refreshing fruit dressing that is delicious served with salad greens and either turkey or chicken. The recipe comes from The Diabetic Cookbook."
Ingredients: fresh strawberries, red wine vinegar...
Prep Time: 15 mins
Total Time: 17 mins
"Another recipe from www.mizfrogspad.com that I've modified slightly - cooking time includes chill time in refrigerator."
Ingredients: Dijon mustard, honey...
Prep Time: 5 mins
Total Time: 35 mins
"A delicious vegan potato salad created by Georgie Yap, R.N., from Hawaii."
Ingredients: cilantro, nutritional yeast...
Prep Time: 15 mins
Total Time: 25 mins
By SarasotaCook on May 6, 2011
Recipe #415982
"Classic and nothing fancy, but a great summertime salad. Growing up in Michigan, we always had a big garden, as well as tons of tomatoes. This became one of my favorite salads. Now, my Mom used to make it with sour cream back in the days ... but nowadays, I use plain yogurt which I think makes it a bit lighter. However, you can still use sour cream..."
Ingredients: pepper, English seedless cucumbers...
Prep Time: 10 mins
Total Time: 15 mins
"A refreshing salad great for a diabetic diet!"
Ingredients: grape tomatoes, fresh ginger...
Prep Time: 10 mins
Total Time: 10 mins
"Millet a wonderful grain,that most think of as bird food. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in..."
Ingredients: cilantro, millet, cucumbers...
Prep Time: 5 mins
Total Time: 35 mins
By French Tart on February 27, 2010
Recipe #322018
"Méli-Mélo is a wonderful French word which simply translated means a mixture, medley, assortment. selection or to use the old English word, a Muddle! This is a simple and yet stunning tomato salad, which relies heavily on assorted sun-ripened tomatoes, sea salt, herbs and good olive oil. It makes a "stand-alone" meal or a wonderful..."
Ingredients: fresh ground black pepper, dried oregano...
Prep Time: 30 mins
Total Time: 30 mins
"This is from Super Food Ideas. I substitute splenda for honey to make diabetic friendly. Based serving on using all in a large salad to serve 4 people."
Ingredients: English mustard, honey, salt...
Prep Time: 3 mins
Total Time: 3 mins
"Colorful veggies soak up the tangy flavor of a creamy apple dressing in this 15-minute salad."
Ingredients: cider vinegar, pepper...
Prep Time: 15 mins
Total Time: 15 mins
"From Like Grandma Used To Make by Reader's Digest, c. 1996."
Ingredients: honeydew melon, cantaloupe...
Prep Time: 25 mins
Total Time: 25 mins
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"These were good. I used butter instead of crisco and cut out a little bit of the sugar and chocolate chips. I think I may try making them again with..." more
By HawaiianBaker
on 0
"Just what I was looking for - light, fluffy, flavorful white bread. This recipe makes very good bread, if it is a little fussy in my opinion. I love my..." more
By mianbao
on 0
"This was a great recipe to follow. Had to use pecans instead of the walnuts due to the fact that there was no walnuts in the pantry. Still came out..." more
By Chef Islandsurf
on 0
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