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"Bok choy is one of the popular leafy-vegetables very low in calories. Nonetheless, it is very rich source of many vital phyto-nutrients, vitamins, minerals and health-benefiting anti-oxidants.100 g of bok choy contains just 13 calories. It is one of the recommended vegetables in the zero calorie or negative calorie category of foods which when eaten..."
Ingredients: cumin seeds, extra virgin olive oil...
Prep Time: 20 mins
Total Time: 30 mins
"So good on a cold evening. This was a slab of cornbread....yummmmm."
Ingredients: ham bone, fresh ground pepper...
Prep Time: 24 hrs
Total Time: 30 hrs
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