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"Goes great with warm grilled pita bread and a crisp Greek salad."
Ingredients: dry lentils, fresh ground black pepper...
Prep Time: 15 mins
Total Time: 1 hrs 30 mins
"Makes for a very filling and easy soup with very few calories! If you haven't tried rice noodles before, give this recipe a whirl."
Ingredients: fresh cilantro, mushrooms...
Prep Time: 5 mins
Total Time: 20 mins
"Wanted to prepare a wild rice salad for New Years and could not decide which of the many already posted to choose. After a little tinkering in the kitchen, I came up with my own which combined the favorite elements from all the others. The wonderful colors from the spinach and cranberries give this a festive feel. Part of what gives this salad a..."
Ingredients: cider vinegar, Dijon mustard...
Prep Time: 30 mins
Total Time: 1 hrs 30 mins
"From Prevention's Cooking for Good Health, 1994.
This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook:
Calories...116
Fat...3.8g (29% of cal.)
Sat. fat...0.4g. (3% of cal.)
Cholesterol...0mg
..."
Ingredients: extra virgin olive oil, fresh basil...
Prep Time: 20 mins
Total Time: 40 mins
"Just found this recipe at LifeScript.com (http://tinyurl.com/3jumsf) and wanted to share it here."
Ingredients: fresh ground black pepper, fresh parsley...
Prep Time: 20 mins
Total Time: 50 mins
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