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    We returned 33 results for...

    vegetarian

    soy-tofu

    japanese

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    1-12 of 33 sorted by

    Japanese Tofu Pizza
    Japanese Tofu Pizza

    By ducky007 on March 11, 2013

    Recipe #497121

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    "Everybody loves pizza, but what about your diet? Tofu is known as low calorie and high protein food. This great dish looks pretty and tastes of subtle Japanese flavors.

    Abura-age is deep fried tofu, sold in 1cm thick sheets at asian supermarkets."

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    Ingredients: mayonnaise, soy sauce...

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    Prep Time: 5 mins

    Total Time: 10 mins

    Japanese Tofu Pizza

    Fresh Greens and Spicy Tofu Bento Bowl
    Fresh Greens and Spicy Tofu Bento Bowl

    By sofie-a-toast on October 7, 2012

    Recipe #433293

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    "This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted from Vegetarian Times."

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    Ingredients: cucumbers, dark sesame oil...

    3 Reviews

    Prep Time: 20 mins

    Total Time: 30 mins

    Fresh Greens and Spicy Tofu Bento Bowl

    Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
    Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion

    By blucoat on September 19, 2012

    Recipe #129066

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    "This low-fat and healthy recipe is from Bon Appetit's "Cooking for Health" collection."

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    Ingredients: cornstarch, dry crushed red pepper...

    2 Reviews

    Prep Time: 25 mins

    Total Time: 25 mins

    Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion

    Clean Eating Wakame Brown Rice Salad With Tofu
    Clean Eating Wakame Brown Rice Salad With Tofu

    By KateL on July 3, 2012

    Recipe #374361

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    "Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese salad."

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    Ingredients: dried shiitake mushrooms, fresh ginger...

    2 Reviews

    Prep Time: 2 hrs

    Total Time: 2 hrs 50 mins

    Clean Eating Wakame Brown Rice Salad With Tofu

    Simple Miso Soup
    Simple Miso Soup

    By ChefChanteuse on December 22, 2011

    Recipe #304779

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    "This Japanese soup is simple, delicious, and low-calorie! It tastes just like the homemade miso soup at my favorite Japanese restaurant. This recipe can easily be doubled, halved, or made to any other size."

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    Ingredients: nori, low-fat tofu, miso...

    9 Reviews

    Prep Time: 5 mins

    Total Time: 15 mins

    Simple Miso Soup

    Yu-Dofu (Kyoto Style Plain Simmered Bean Curd)
    Yu-Dofu (Kyoto Style Plain Simmered Bean Curd)

    By Celticevergreen on January 21, 2011

    Recipe #373278

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    "A simple yet nourishing recipe from a restaurant in Kyoto, Japan."

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    Ingredients: dry sherry, fresh gingerroot...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 30 mins

    Yu-Dofu (Kyoto Style Plain Simmered Bean Curd)

    Soba Soup With Spinach and Tofu
    Soba Soup With Spinach and Tofu

    By Sharon123 on January 11, 2011

    Recipe #70758

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    "MMMMMmmmmmm, this soup is so good! From Sara's Secrets TV show. Soba is buckwheat noodles. This is comfort food!"

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    Ingredients: firm tofu, soba noodles...

    21 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Soba Soup With Spinach and Tofu

    Coco's Non-Egg, Cholesterol-Free Mayonnaise
    Coco's Non-Egg, Cholesterol-Free Mayonnaise

    By kcocoangela on October 29, 2010

    Recipe #440472

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    "Great substitute for regular mayonnaise!
    I came up with this recipe for my friend's son who is allergic to eggs and dairy product and he loved it!"

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    Ingredients: Dijon mustard, lemon juice...

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    Prep Time: 5 mins

    Total Time: 10 mins

    Coco's Non-Egg, Cholesterol-Free Mayonnaise

    Lemony Baked Tofu
    Lemony Baked Tofu

    By Sharon123 on October 22, 2010

    Recipe #366037

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    "Yummy as a snack, sandwich filling, or topping for salads! It's got lots of flavor and holds it's shape well.
    A choice is given for two very different but equally inviting marinades. Be sure not to use an aluminum baking pan! Use the smallest baking pan you have that will hold the tofu in a single layer. An 8" square pan and a..."

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    Ingredients: firm tofu, fresh cilantro...

    5 Reviews

    Prep Time: 15 mins

    Total Time: 1 hrs 15 mins

    Lemony Baked Tofu

    Miso Baked Tofu
    Miso Baked Tofu

    By Cynna on July 21, 2010

    Recipe #173422

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    "Japanese tofu dish. Yumm! Posted for ZWT II 'o6"

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    Ingredients: firm tofu, ginger...

    16 Reviews

    Prep Time: 5 mins

    Total Time: 25 mins

    Miso Baked Tofu

    Amber's Japan-Style Tofu Meal
    Amber's Japan-Style Tofu Meal

    By White Rose Child on June 30, 2010

    Recipe #318535

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    "This is my own version of Japanese-Style Tofu. I changed it quite a bit and enjoyed so much that I must post it, at least for myself to remember! Suppers don't get much easier (or healthier) than this :)"

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    Ingredients: cornstarch, firm tofu...

    4 Reviews

    Prep Time: 20 mins

    Total Time: 40 mins

    Amber's Japan-Style Tofu Meal

    Asian Crispy Tofu Salad
    Asian Crispy Tofu Salad

    By Kumquat the Cat's friend on June 3, 2010

    Recipe #213026

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    "Made this for my BF yesterday and he rated it 6 stars. The ingredients and instructions came from the chef at The Market at Newport, a popular cafeteria near where I work that serves excellent food. I supplied the amounts. Do not make this with silken tofu as it will just fall apart. Buy the type of tofu that's packed in water instead. Good..."

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    Ingredients: fresh ginger, dried lemongrass...

    12 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Asian Crispy Tofu Salad

    « Previous  123
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