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By PattiCakeB on October 12, 2009
"I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've..."
Prep Time: 15 mins
Total Time: 1 hrs 45 mins
By TheDancingCook on June 27, 2005
"I am on a low carb diet (South Beach) and I've found this recipe to be best in satisfying my craving of pasta with red sauce or pizza....god, I miss those days! But this is just as good and healthy too; a good dish for a vegetarian that may also be watching their carb intake. Serve this as a main dish (serves 3) or as a side dish (serves 6)."
Prep Time: 10 mins
Total Time: 55 mins
By Zeeva22 on April 13, 2010
"This recipe fits in with the south beach, GI and atkins diets as well as tastes delicious. Diets can make eating boring and leave you feeling hungry. After a few attempts, this made mr. nondiet love it. This was super easy to make and really a delicious treat while dieting. It also looks very "restaurant-ish" on the plate. Yummy."
Ingredients: cooking spray, eggplants...
Prep Time: 10 mins
Total Time: 30 mins
By cowgirl_cook on September 9, 2011
"I LOVE eggplant parmesan, and this is my favorite version that I've come up with so far. I made it low-carb when my husband and I were on the South Beach diet a few years ago, and I actually prefer it this way now! To mix things up, I'll sometimes add fresh basil and/or zucchini slices in between layers, or use bulk sausage instead of hamburger,..."
Ingredients: Italian spices, eggplants...
Prep Time: 30 mins
Total Time: 1 hrs 10 mins