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    We returned 14 results for...

    tropical-fruit

    presentation

    low-fat

    for-1-or-2

    sweet

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    1-12 of 14 sorted by

    Pineapple, Blueberry, Banana Shake
    Pineapple, Blueberry, Banana Shake

    By Rita~ on March 15, 2012

    Recipe #92616

    "If you want to keep it low fat use skim milk. Or go for it thicker use vanilla ice cream."

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    Ingredients: frozen blueberries, pineapple...

    Prep Time: 5 mins

    Total Time: 5 mins

    Pineapple, Blueberry, Banana Shake

    Enzyme Smoothie (Raw Vegan)
    Enzyme Smoothie (Raw Vegan)

    By Mindelicious on December 13, 2010

    Recipe #429535

    "(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats...."

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    Ingredients: pineapple, papayas, bananas...

    Prep Time: 5 mins

    Total Time: 5 mins

    Enzyme Smoothie (Raw Vegan)

    Green Mango Smoothie (Raw Vegan)
    Green Mango Smoothie (Raw Vegan)

    By Mindelicious on September 2, 2010

    Recipe #433777

    "(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!"

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    Ingredients: mangoes, coconut water...

    Prep Time: 5 mins

    Total Time: 5 mins

    Green Mango Smoothie (Raw Vegan)

    Sweet Marinara over Zucchini (Raw Vegan)
    Sweet Marinara over Zucchini (Raw Vegan)

    By Mindelicious on August 6, 2010

    Recipe #433449

    "(LFRV) This is most excellent."

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    Ingredients: mangoes, red bell peppers...

    Prep Time: 15 mins

    Total Time: 15 mins

    Sweet Marinara over Zucchini (Raw Vegan)

    Mixed Fruit and Spinach Smoothie
    Mixed Fruit and Spinach Smoothie

    By Brooke the Cook in WI on May 27, 2010

    Recipe #366991

    "Oh come on, try it, you'll like it!"

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    Ingredients: frozen blueberries, frozen spinach...

    Prep Time: 5 mins

    Total Time: 6 mins

    Mixed Fruit and Spinach Smoothie

    Oatmeal Base and Variations: Healthy & Low-Fat Oatmeal Guide
    Oatmeal Base and Variations: Healthy & Low-Fat Oatmeal Guide

    By I Can't Believe It's Healthy on January 8, 2010

    Recipe #347000

    "In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar..."

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    Ingredients: oat bran, quick-cooking oats...

    Prep Time: 5 mins

    Total Time: 6 mins

    Oatmeal Base and Variations: Healthy & Low-Fat Oatmeal Guide

    Chi Chi Cocktail
    Chi Chi Cocktail

    By cookiedog on June 9, 2009

    Recipe #210991

    "This is a fruity tropical drink from Emeril Lagasse. Don't forget the umbrella!"

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    Ingredients: confectioners' sugar, cream of coconut...

    Prep Time: 7 mins

    Total Time: 7 mins

    Chi Chi Cocktail

    Caribbean Breeze
    Caribbean Breeze

    By Rita~ on June 4, 2009

    Recipe #155047

    "Fruity coconut rum drink."

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    Ingredients: cranberry juice, coconut rum...

    Prep Time: 5 mins

    Total Time: 5 mins

    Caribbean Breeze

    Use It or Lose It Smoothie
    Use It or Lose It Smoothie

    By Sarah_Jayne on March 28, 2009

    Recipe #363322

    "I bought a ton of fresh fruit at the start of the week and it is now Saturday and there is the odd bit of fruit still left in the fridge that must not have much time left in it. I hate throwing food away but know I won't get to eating it all one bit at a time before it goes off. So, I threw it all in the smoothie maker and decided to see what..."

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    Ingredients: ice cubes, fat free Greek yogurt...

    Prep Time: 5 mins

    Total Time: 7 mins

    Use It or Lose It Smoothie

    Sweet Banana Snack
    Sweet Banana Snack

    By Kree on September 7, 2008

    Recipe #65870

    "I almost didn't post this because it's so simple, but it's one of my favorite snacks!"

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    Ingredients: vanilla-flavored soymilk, milk...

    Prep Time: 2 mins

    Total Time: 2 mins

    Sweet Banana Snack

    A Tropical Fruit Parfait
    A Tropical Fruit Parfait

    By White Rose Child on June 25, 2008

    Recipe #284060

    "Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it)."

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    Ingredients: granola cereal, mangoes...

    Prep Time: 5 mins

    Total Time: 5 mins

    A Tropical Fruit Parfait

    Iced Banana Latte
    Iced Banana Latte

    By Bev on May 27, 2008

    Recipe #67433

    "A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."

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    Ingredients: cinnamon, espresso, cocoa...

    Prep Time: 5 mins

    Total Time: 5 mins

    Iced Banana Latte

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