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By Barbara Steele on October 16, 2013
"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and..."
Prep Time: 2 mins
Total Time: 22 mins
By spatchcock on September 17, 2006
By spatchcock on January 29, 2006
"This is an adopted recipe. Here's what the OP had to say about it: "This is my recipe and is an excellent solution to managing your consumption of fat, triglycerides, sugar, etc., because it's all-natural without the need for any additives of any kind. Kids love eating and making this recipe, too! And it is the healthiest alternative to..."
Prep Time: 5 mins
Total Time: 5 mins
By Izzy Knight on May 12, 2007
By Sarah_Jayne on February 28, 2010
"I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this..."
Prep Time: 10 mins
Total Time: 20 mins
By suezeeq12 on October 6, 2010
"This recipe was given to me by a friend's mom from Colombia. I've tweaked it a bit and everyone seems to love it. It's got a kick to it and is great with shredded cheese and sour cream on top. You can even serve it on nachos. Enjoy!"
Prep Time: 15 mins
Total Time: 1 hrs
By Sue Lau on May 14, 2008
By Michy14 on October 30, 2011
"This healthy turkey chili will blow you away! It's great to bring to pot-lucks and also great to satisfy your family! I've been making it for years and when fall and winter come around I get constant requests. When feeding a large party I will sometimes add macaroni or shell pasta and some cheese. I keep some in my fridge to have for lunch,..."
Prep Time: 10 mins
Total Time: 1 hrs 10 mins
By Brooke the Cook in WI on January 5, 2014
"Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. *Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.*"
Ingredients: French-fried onions, egg substitute...
Prep Time: 20 mins
Total Time: 45 mins