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By Karen Elizabeth on July 16, 2013
"Quick, simple, delicious and healthy!!!! Serve with basmati rice and steamed green beans for a colourful treat, pleasing to both eye and palate.
Torn from a magazine, which I only realise now, does not print its title on every page :-(, sorry! I know it was a fashion magazine, tho! (brought home by my husband :-) ) He loves fish,..."
Prep Time: 20 mins
Total Time: 35 mins
By Pesto lover on July 16, 2013
By PaulaG on July 16, 2013
"I love Creole food and this is a wonderful way to lighten up a classic. Easy enough for a large gathering or simple enough for a small dinner party. Serve with crusty bread for a dining experience. Recipe is from "The Diabetes Food and Nutrition Bible"."
Prep Time: 15 mins
Total Time: 1 hrs 15 mins
By bettyrockr on July 16, 2013
By chefboyar-Dee on July 16, 2013
"When my husband came home from a deep sea fishing adventure, I was hard pressed to find a recipe that was not battered and fried. This one was delicious, from www.stephencooks.com. I made a few adjustments, based on access; had 4 small filets so adjusted cooking time and used dried oregano instead of fresh; and cut the sauce recipe in half."
Ingredients: fresh oregano, hot sauce...
Prep Time: 5 mins
Total Time: 15 mins