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"I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"
Ingredients: tilapia fillets, fresh ginger...
Prep Time: 5 mins
Total Time: 35 mins
"These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish came in. This recipe is NOT spicy & wasn't meant to be spicy. Taliapa is a sweet white, mild tasting fish. If you want spicy add spices to this recipe."
Ingredients: tilapia fillets, paprika...
Prep Time: 15 mins
Total Time: 35 mins
"Very light and wonderfully tasty!!!"
Ingredients: pepper, tilapia fillets...
Prep Time: 5 mins
Total Time: 13 mins
"The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a..."
Ingredients: tilapia fillets, fresh cilantro...
Prep Time: 30 mins
Total Time: 30 mins
"We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4."
Ingredients: tilapia fillets, dry white wine...
Prep Time: 15 mins
Total Time: 25 mins
"I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms."
Ingredients: cooking spray, Dijon mustard...
Prep Time: 5 mins
Total Time: 13 mins
"This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"
Ingredients: fresh ground black pepper, dried oregano leaves...
Prep Time: 20 mins
Total Time: 40 mins
"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."
Ingredients: cooking spray, fresh basil...
Prep Time: 10 mins
Total Time: 21 mins
"A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz."
Ingredients: cider vinegar, dried thyme...
Prep Time: 15 mins
Total Time: 23 mins
"A very easy and really interesting way to prepare this fish. Simmered in a seasoned coconut milk sauce for a luxurious flavor, these will look beautiful served over a bed of basmati rice."
Ingredients: coconut milk, ground turmeric...
Prep Time: 15 mins
Total Time: 35 mins
"This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning."
Ingredients: dried basil, tilapia fillets...
Prep Time: 5 mins
Total Time: 15 mins
"This is very easy to make and is simply delicious. The wine is an optional ingredient, but I think it really gives the fish great flavor."
Ingredients: Chardonnay wine, tilapia fillets...
Prep Time: 15 mins
Total Time: 45 mins
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