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"I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original..."
Ingredients: habaneros, mango puree...
Prep Time: 30 mins
Total Time: 50 mins
"This is a staple food in South Africa as well as other parts. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to me. She eats this with Pap -Pap (Potatoes and Cornmeal), but says it can also be enjoyed as a side dish with meat or vegemeat or with bread. Thanks Zanele!"
Ingredients: pepper, curry powder...
Prep Time: 20 mins
Total Time: 40 mins
"I love this as a side for fish. Points 1."
Ingredients: cider vinegar, dry mustard...
Prep Time: 1 hrs
Total Time: 1 hrs
"These refrigerator pickles are easy and versatile. The recipe calls for cauliflower and carrots but you can use any equivalent amount of cucumbers, broccoli, peppers, brussels sprouts, baby squash or baby zucchini. These will keep for several weeks in the refrigerator. This recipe comes from the Chicago Tribune Good Eating section. Prep time does not..."
Ingredients: cilantro, ground cumin...
Prep Time: 20 mins
Total Time: 30 mins
"So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back."
Ingredients: green peppers, tomatoes...
Prep Time: 5 mins
Total Time: 5 mins
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