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By Mysterygirl on June 12, 2005
By Rita~ on April 8, 2005
"A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of Omega 3 fatty acids. Flaxseed oil, when used regularly, is shown to decrease your risk of heart disease..."
Ingredients: pineapple-orange-banana juice, fresh strawberries...
Prep Time: 5 mins
Total Time: 5 mins