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By mrib on October 23, 2008
"YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."
Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...
Prep Time: 30 mins
Total Time: 1 hrs 10 mins
By tigerduck on April 10, 2006
"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."
Prep Time: 15 mins
Total Time: 30 mins
By Sue Lau on August 14, 2004
"The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not..."
Ingredients: dried red beans, ground allspice...
Prep Time: 1 mins
Total Time: 2 hrs 1 mins
By Mille® on August 7, 2007
By Mille® on November 3, 2010
By Sue Lau on January 12, 2005
By littleturtle on December 26, 2006
"Not your standard toasted nuts; sweet, yet slightly salty, with a flash of smokey fire. Goes great in soups (especially sweet potato or pumpkin) and salads or delicious on their own as a snack or party appetizer."
Ingredients: dried chipotle powder, honey...
Prep Time: 10 mins
Total Time: 20 mins
By Gingerbear on May 23, 2013