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By Rita~ on March 8, 2011
"Oatmeal contains a balanced soluble and insoluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol.
Walnuts can significantly reduce blood cholesterol, rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy and elastic.
Cinnamon and honey together reduces the cholesterol in..."
Prep Time: 10 mins
Total Time: 40 mins
By Lazy Darren on August 31, 2012
"As usual, I was in my lazy mode and not wanting to eat Mac Heart Attacks, took a trip down to the local store and got me wife and I something to eat for less than 10 sing dollars. Grilled chicken, how can it ever go wrong."
Ingredients: barbecue seasoning, mixed herbs...
Prep Time: 15 mins
Total Time: 30 mins