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"Potato cakes were my dad's specialty. He often cooked them for lunch on Saturdays. I still use his recipe. To make this dish extra special, top the cooked potato cakes with a spoonful of your favorite mayonnaise (we prefer the nutty flavor of soy mayonnaise), sour cream, or ranch dressing. A sprinkling of chopped chives or finely sliced green onions..."
Ingredients: dried herbs, fresh ground black pepper...
Prep Time: 10 mins
Total Time: 20 mins
"This was given to me by an Egyptian friend who said it's a family recipe. I like the fact it's doesn't contain dairy and nuts so it was perfect for Menu #24612 because we had a few guest who are lactose intolerant and have an allergic to nuts. You can chill the dip until it's needed. It will keep for two days in the refrigerator but..."
Ingredients: ground cumin, extra virgin olive oil...
Prep Time: 5 mins
Total Time: 5 mins
"I really love simple fresh meals. The combination of flavors in this dish is so delicious! Its so yummy and so easy to do you'll want to make it all the time! Its great as a meal, snack or side dish."
Ingredients: pepper, italian seasoning...
Prep Time: 15 mins
Total Time: 20 mins
"(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!"
Ingredients: mangoes, coconut water...
Prep Time: 5 mins
Total Time: 5 mins
"I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this..."
Ingredients: currants, fresh ginger...
Prep Time: 10 mins
Total Time: 20 mins
"A mildly sweet vegetable juice. Feel free to add salt and pepper to make it savory. SUPER healthy!!! Based on a Jack Lalanne recipe."
Ingredients: red bell peppers, romaine lettuce...
Prep Time: 3 mins
Total Time: 3 mins
"This ancient dish dates back to the Moorish occupation of Spain in the 8th century.It remained popular as a way to cool off during the summer and to use available ingredients such as fresh vegetables and stale bread"
Ingredients: cucumbers, extra virgin olive oil...
Prep Time: 30 mins
Total Time: 30 mins
"I got this recipe at a class I am taking at Whole Foods. Make sure the family does not see you making it - they will never guess it is healthy. It is really tasty. We estimated 8 1/2-cup servings, but be prepared to be asked for seconds. Prep time does not include chilling time."
Ingredients: coconut milk, pitted dates...
Prep Time: 10 mins
Total Time: 25 mins
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