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    We returned 9 results for...

    served-hot

    soy-tofu

    low-calorie

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    1-9 of 9 sorted by

    Marinated Baked Tofu
    Marinated Baked Tofu

    By Stellula on November 7, 2012

    Recipe #114102

    "I am addicted to baked tofu!! Thank you Mollie Katzen and The Enchanted Broccoli Forest for the excellent marinade recipe! The tofu never lasts long enough to make it into a stir-fry at my house. I end up eating it by itself. I love it hot or cold. And of course absolutely everything to do with this recipe can be adapted to taste or what you have in..."

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    Ingredients: firm tofu, ginger, honey...

    Prep Time: 10 mins

    Total Time: 1 hrs 10 mins

    Marinated Baked Tofu

    Hot and Sour Soup
    Hot and Sour Soup

    By Vino Girl on November 11, 2011

    Recipe #143859

    "From Everyday Food April 2004."

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    Ingredients: cornstarch, eggs...

    Prep Time: 10 mins

    Total Time: 25 mins

    Hot and Sour Soup

    Curried Tofu Burritos
    Curried Tofu Burritos

    By sofie-a-toast on January 22, 2011

    Recipe #442850

    "This is a really really interesting recipe which uses a unique blend of spices. Really, I've never seen anything like it. I initally thought it looked a little "hippy dippy" but gave it a try because I was so intrigued. Glad I did - super delicious and a totally new flavor!"

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    Ingredients: nutritional yeast, cumin...

    Prep Time: 5 mins

    Total Time: 15 mins

    Curried Tofu Burritos

    Easy-As-1-2-3 Versatile Grilled Tofu Chunks or Sandwich Slices
    Easy-As-1-2-3 Versatile Grilled Tofu Chunks or Sandwich Slices

    By the80srule on May 5, 2010

    Recipe #421940

    "As versatile as it easy nutritious and simple! Great to eat on its own, as a pizza topping, or in a burrito when hot, and can be cooled for sandwiches, so this is really convenient to make for just 1 or 2 people and have leftover to use for sandwiches (cheaper than storebought faux-meat products.) For added convenience, you can marinate ahead of time..."

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    Ingredients: firm tofu, kosher salt...

    Prep Time: 15 mins

    Total Time: 30 mins

    Easy-As-1-2-3 Versatile Grilled Tofu Chunks or Sandwich Slices

    Japanese Mom's Tofu Stir-Fry
    Japanese Mom's Tofu Stir-Fry

    By kittycatmom on June 16, 2009

    Recipe #366933

    "My Mom NEVER buys extra firm tofu, just doesn't like the texture. One day (about 20 years ago) she bought extra firm by mistake. She didn't want to go back to the store, and didn't want to waste perfectly good food, so she came up with this recipe that has become a favorite for me. Now, she occassionally buys extra firm tofu on purpose!..."

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    Ingredients: green onions, mirin...

    Prep Time: 15 mins

    Total Time: 25 mins

    Japanese Mom's Tofu Stir-Fry

    Spiced up Soya Beans
    Spiced up Soya Beans

    By PinkCherryBlossom on March 23, 2009

    Recipe #219683

    "I love my soya beans! I can only get the frozen type which are ready shelled. This makes them a great little side dish and if served cold go great with a cold beer."

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    Ingredients: soybeans, fine sea salt...

    Prep Time: 10 mins

    Total Time: 25 mins

    Spiced up Soya Beans

    Tex Mex Chicken
    Tex Mex Chicken

    By HealthyChocolate on October 25, 2007

    Recipe #261423

    "Double or triple this if you like. It's one of the most low cal, filling, and nutrient-packed of all recipes, and freezes well. Shovel what's left over into Ziplocs, lunch containers, or freezer. Tastes even better with re-heating!"

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    Ingredients: cooking spray, orange bell peppers...

    Prep Time: 15 mins

    Total Time: 45 mins

    Tex Mex Chicken

    Savory Mushroom Tofu Pie
    Savory Mushroom Tofu Pie

    By Chef #208121 on January 24, 2006

    Recipe #137769

    "A mushroom, onion, sour cream and tofu pie from Almost Vegetarian. Fast to make the filling. Use your favorite savory pie dough or phyllo dough for the crust. Freeze the extras if you make more than one. The pie raw will keep up to three months frozen or 3 days if refrigerated. Note you can make ahead the filling up to two days."

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    Ingredients: fresh ginger, leeks, mushrooms...

    Prep Time: 0 mins

    Total Time: 40 mins

    Savory Mushroom Tofu Pie

    Scrambled Tofu
    Scrambled Tofu

    By Chef #208121 on March 6, 2005

    Recipe #71419

    "Adopted 8/17/06

    Recipe by Bryanna Clark Grogan.

    Note: Do not use waterpacked tofu. Also do not use less than Silken firm."

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    Ingredients: nutritional yeast, garlic powder...

    Prep Time: 5 mins

    Total Time: 10 mins

    Scrambled Tofu

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