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"Velvety smooth hummus makes a delicious and nutritious meal-in-a-pocket."

Ingredients: cucumbers, pitted black olives...

2 Reviews

Prep Time: 10 mins

Total Time: 10 mins

Greek Salad Pita Pockets for Two

By gailanng

Photo by morgainegeiser

Healthy Egg Salad With Fresh Herbs

By blucoat on May 20, 2011

Recipe #432285

"This egg salad is creamy thanks to the yogurt-based dressing and the fresh herbs add vibrancy and flavour. It's good as a salad on a bed of arugula or in a sandwich. .Recipe is from Martha Rose Shulman's New York Times Column, "Recipes for Health" (Jan. 7, 2010)."

Ingredients: sherry wine vinegar, Dijon mustard...

2 Reviews

Prep Time: 15 mins

Total Time: 25 mins

Healthy Egg Salad With Fresh Herbs

By blucoat

Photo by PaulaG

The Traditional Cyprus Sandwich With Halloumi, Onions and Tomato

By French Tart on September 9, 2010

Recipe #307295

"I first had one of these wonderful sandwiches just after I had moved to Cyprus; I remember sitting in an old, rundown taverna with a chilled Keo beer, whilst gazing out towards the deep blue Mediterranean Sea! Bliss! They are usually made in long, fat finger rolls, similar to hoagies or sub rolls, but you can also make them with pitta bread or other..."

Ingredients: rolls, halloumi cheese...

16 Reviews

Prep Time: 5 mins

Total Time: 10 mins

The Traditional Cyprus Sandwich With Halloumi, Onions and Tomato

Photo by Pink_Diamond

Elegant Tarragon and Tomato Butter Tea Sandwiches

By French Tart on June 11, 2010

Recipe #412062

"These delightful and rather unusual tea sandwiches combine the delicate French herb tarragon, with ripe tomatoes, garlic and shallots – a change from the usual basil and tomatoes. The tomatoes are gently poached with all the seasonings until a thick puree or butter is obtained; the tomato butter is then cooled and you are left with a wondrous sandwich..."

Ingredients: salt & freshly ground black pepper, fresh tarragon...

2 Reviews

Prep Time: 1 hrs

Total Time: 1 hrs 30 mins

Elegant Tarragon and Tomato Butter Tea Sandwiches

Photo by Baby Kato

Mediterranean Veggie Sandwich

By nanner18411 on April 5, 2010

Recipe #415493

"This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat with the few changes I've done. I suggest using a dense thicker bread for this sandwich, it holds up better. You can substitute your favorite flavor of hummus."

Ingredients: cucumbers, baby spinach leaves...

1 Reviews

Prep Time: 10 mins

Total Time: 10 mins

Mediterranean Veggie Sandwich

By nanner18411

Photo by nanner18411

Smoky Chipotle and Red Tomato Jam (Chutney - Relish)

By French Tart on August 23, 2008

Recipe #320591

"A delectable late Summer and Autumn preserve that I concocted with a glut of ripe, juicy red tomatoes and ground chipotles........smoky hot and yet very subtle! This really is more like a jam than a chutney or relish, the consistency is very jam like, thick, smooth and shiny with a good texture. This is the prefect accompaniment for all types of hard..."

Ingredients: garlic cloves, red onions...

1 Reviews

Prep Time: 30 mins

Total Time: 2 hrs

Smoky Chipotle and Red Tomato Jam (Chutney - Relish)

Photo by French Tart

Chickpea Salad Pitas

By Brooke the Cook in WI on June 30, 2008

Recipe #300958

"I make up this chickpea salad and keep it in the fridge for lunches all week long - store the extra cukes and red peppers covered in water and snack on them during the week too. Takes just a few minutes to prepare and keeps very well in a tightly sealed container. Also, good topped with feta and tomatoes just before serving."

Ingredients: fresh ground pepper, whole wheat pita bread...

12 Reviews

Prep Time: 10 mins

Total Time: 30 mins

Chickpea Salad Pitas

By Brooke the Cook in WI

Photo by Aaliyah's&Aaron'sMum

Traditional English Pub Style Ploughman's Lunch

By French Tart on September 21, 2007

Recipe #250126

"Just the words Ploughman's Lunch, conjures up images of lazy lunches sat outside with friends, in the Beer Garden of an old Country Pub! This is one of the most famous of pub lunches - so simple and yet so satisfying, especially if taken with a pint of real ale or cider! Although the term "Ploughman’s Lunch" was first coined in the 1930’s,..."

Ingredients: chutney, red leicester cheese...

10 Reviews

Prep Time: 10 mins

Total Time: 10 mins

Traditional English Pub Style Ploughman's Lunch

Photo by French Tart

The Floozified Jerked Vegetable Sandwich!

By Sharon123 on July 4, 2007

Recipe #234333

"We are not jerks (no matter what people say!)--we're just Fantabulously Friendly Foodie Floozies! We FlooZaarinas threw this together for the Island Jerk Challenge in Zaar World Tour 3! Feel free to use whichever vegetables you'd like and place on a platter or layer on as a sandwich. This easy recipe goes great with meat; keep things simple..."

Ingredients: corn, ground allspice...

11 Reviews

Prep Time: 25 mins

Total Time: 1 hrs 5 mins

The Floozified Jerked Vegetable Sandwich!

By Sharon123

Photo by justcallmetoni

Red Pepper & Red Onion Bread (Abm / Machine)

By Ethan UK on October 28, 2006

Recipe #192549

"There are lots of pepper /onion bread recipes. This uses fresh peppers and onion. It's very nice with cooked meats, cheese & tomato, tuna or salmon maybe with a bit of lettuce or salad. The smell whilst baking is out of this world! Oh, btw, it looks gorgeous too! (I suppose that you could replace half a tsp of the water for red food colouring,..."