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By WI Cheesehead on January 22, 2007
By Shaykha on February 2, 2007
By Shuzbud on June 22, 2009
"I recently started weight watchers and have been searching for flavourful yet healthy meals. This is a really easy side dish or take-to-work lunch. Feel free to use fresh herbs in place of the italian seasoning, but add them toward the end of cooking. This recipe serves 3 as a side dish or 2 as a lunch. The figures may be different between countries,..."
Ingredients: italian seasoning, long grain rice...
Prep Time: 5 mins
Total Time: 30 mins
By Danya01 on December 15, 2010
"This spicy recipe tastes so good, it's hard to believe it's healthy. It's convenient as a one-pot meal, but a cooling side dish such as fresh sliced mango or a cucumber salad would be good too. I use red pepper flakes because I don't like the acidity of fresh; instructions are included for fresh red pepper if you prefer. You can also..."
Prep Time: 10 mins
Total Time: 50 mins
By cookin' from scratch on October 23, 2006
"This recipe is taken from Recipe 84516, Low Carb Pizza, which is very tasty. I made some modifications to lower the number of calories. The original called for heavy cream, but most grocery stores now carry low-carb milk (Hood brand, green and blue cartons). Chicken and broccoli are a great finish on this "crust"."
Prep Time: 30 mins
Total Time: 40 mins