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1-12 of 21 sorted by
"Delicious and easy to make. This dish is great put over rice or on it's own."
Ingredients: fresh spinach, olive oil...
Prep Time: 5 mins
Total Time: 17 mins
"Makes for a good breakfast for those that are trying to maintain the South Beach diet."
Ingredients: liquid egg substitute, green bell peppers...
Prep Time: 10 mins
Total Time: 30 mins
"Entered for ZWT. From Madhur Jaffrey's "World Vegetarian." Known in India as "Saag Paneer." This comes from Punjab, eaten with whole wheat rotis (flatbreads) through the winter when spinach is plentiful. Sometimes spinach is cooked by itself, and sometimes with other greens such as mustard greens and fenugreek greens. A few..."
Ingredients: cornmeal, distilled white vinegar...
Prep Time: 26 mins
Total Time: 1 hrs 1 mins
""5 a day" in one wrap: spinach, yellow pepper, red pepper, cucumber, and carrots. From First for Women, 6/27/11."
Ingredients: Dijon mustard, green leaf lettuce...
Prep Time: 12 mins
Total Time: 12 mins
"cuts way down on prep time, good for to-go lunches. you could also add cooked egg and make it a higher protein breakfast wrap"
Ingredients: cucumbers, reduced-fat feta cheese...
Prep Time: 5 mins
Total Time: 5 mins
"Got this low fat, tasty main vegetarian recipe from a grocery store in Los Angeles. Presentation is beautiful, and it tastes as good as it looks. Try to marinate the tofu for as long as you can. Prep time includes minimal marinade time."
Ingredients: firm tofu, fresh cilantro...
Prep Time: 3 hrs
Total Time: 3 hrs 20 mins
"This is a good way to cut back on some fat and calories and still have nice omelet. Add some cut fruit for a nice lunch or brunch. 121 calories a serving. From Better Homes and Gardens's recipe editor's top ten pick for a heart healthy meatless main dish."
Ingredients: fresh Italian parsley, cider vinegar...
Prep Time: 25 mins
Total Time: 25 mins
"Use hot or sweet Italian sausages, or mix them up. This recipe uses the smaller Cubanelle or Italian frying peppers rather than bell peppers. They are sliced lengthwise to form a boat-like vessel for the filling rather than trying to stand them up. From "Food and Wine" magazine."
Ingredients: cubanelle peppers, eggs...
Prep Time: 15 mins
Total Time: 45 mins
"This soup is a great tangy southwest flavored chicken soup! Serve with tortilla chips! Great for summer evenings!"
Ingredients: cilantro, anaheim chilies...
Prep Time: 45 mins
Total Time: 4 hrs 45 mins
"Vegetarian Times Chef's Challenge 2008 -- Best Entree --
This is delicious, but the recipe makes waaaay too much filling. They tell you to make 8 rectangles and put 2 Tbsp of filling in each one, which means you only need 16 Tbsp = 1 cup of filling. Clearly just a pound of asparagus alone makes more than 1 cup. So... either reduce..."
Ingredients: goat cheese, eggs...
Prep Time: 30 mins
Total Time: 1 hrs 15 mins
"An easy stir fry meal that is also vegetarian."
Ingredients: fresh spinach, ginger...
Prep Time: 10 mins
Total Time: 20 mins
"A flavoursome Beanshoot, Avocado and Baby Spinach Salad with and Asian Vinaigrette which I have adapted from one of the recipes featured today on Huey's popular TV cooking show. He suggests serving this as an entrée or for a light lunch. Huey (Iain Hewitson) is an Australian chef, who is particularly fond of Asian cuisine. I am posting..."
Ingredients: baby spinach leaves, ginger...
Prep Time: 10 mins
Total Time: 10 mins
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