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"This dish is the ultimate comfort food for me. And the sauce is a little on the lighter side because you may choose to use very little butter or heavy cream. I use skim milk, and find that I don't miss the cream at all. Feel free to experiment with different vegetables layered in this as well. Asparagus and/or artichoke hearts make nice substitutions...."
Ingredients: cheese ravioli, four cheese blend...
Prep Time: 10 mins
Total Time: 25 mins
"I have recently started the WW Core program which emphasizes whole grains, produce, and a little bit of good oil. Around the same time I started I also re-found a lovely little cookbook that a friend gave me a few years ago called "One Pot Vegetarian Dishes" by Amy Cotler. This pilaf is a modification of a recipe from that book. It needs a..."
Ingredients: pepper, dried oregano, garlic...
Prep Time: 10 mins
Total Time: 40 mins
"I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."
Ingredients: curry powder, garlic, onions...
Prep Time: 10 mins
Total Time: 55 mins
"This is a quick meal I make sometimes after work, when it's just me. Nothing fancy or gormet, just plain comfort food. I sometimes stir in a handful of grated cheddar or italian blend cheese at the end to give it a little extra cheesiness!"
Ingredients: macaroni and cheese mix, salt and pepper...
Prep Time: 5 mins
Total Time: 15 mins
"My family absolutely loves quiche, but I didn't make it frequently due to the hydrogenated oils from the pie crust and the extra calories from the heavy cream. It took me several years to perfect this recipe to make it low fat while maintaining the richness and flavor. The idea of using potato for the crust came from Elizabeth's O'Brien..."
Ingredients: frozen hash brown potatoes, eggs...
Prep Time: 25 mins
Total Time: 1 hrs 25 mins
"This is sooooooo easy but yummy. Not too much to say about it except that it tastes good. You can add some cooked chicken and it will make a whole meal or you can use it as a side-dish. Either way it is tasty."
Ingredients: fresh ground pepper, frozen broccoli florets...
Prep Time: 20 mins
Total Time: 30 mins
"This is a recipe given to me by my best friend in high school's mom, who was Italian."
Ingredients: fresh parsley, lemon juice...
Prep Time: 15 mins
Total Time: 30 mins
"This is a great vegetarian pasta dish from Canadian Living's Make It Tonight. All you need is a crunchy green salad and you've got dinner."
Ingredients: cheese tortellini, diced tomatoes...
Prep Time: 10 mins
Total Time: 30 mins
By Rita~ on September 8, 2008
Recipe #160239
"This is a quick, healthy and very flavorful dish that you start by stir frying then end by steaming.
The slurry is optional. It gives the sauce a nice thickness.
I used Lee Kum Kee black bean garlic sauce and added 3 cloves of garlic so this is for garlic lovers. The vegetables are full of flavor and crisp! You can steam longer if you enjoy..."
Ingredients: cornstarch, black bean garlic sauce...
Prep Time: 10 mins
Total Time: 20 mins
"I used to make this a lot during high school. I had a few vegetarian friends (who ate dairy) who always asked me for this."
Ingredients: cracked black pepper, parmesan cheese...
Prep Time: 5 mins
Total Time: 35 mins
"A recipe from the issue of March 2002 of Coup de Pouce. This is full of veggies and an espress recipe."
Ingredients: green beans, liquid honey...
Prep Time: 30 mins
Total Time: 44 mins
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