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    We returned 2 results for...

    one-dish-meal

    main-dish

    american

    sole-and-flounder

    seafood

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    1-2 of 2 sorted by

    Canyon Ranch's Baked Fish & Chips
    Canyon Ranch's Baked Fish & Chips

    By blucoat on February 16, 2009

    Recipe #351523

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    "This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home", by Canyon Ranch & Jeanne Jones."

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    Ingredients: fresh ground black pepper, halibut fillets...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 50 mins

    Canyon Ranch's Baked Fish & Chips

    Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes

    By Rita~ on March 16, 2006

    Recipe #159986

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    "This is a healthy dish using a potato to hold the arugula and sundried tomatoes together in the flouder roll topped with pine nuts. Cooking time depends on how thick th flounder is. You can also lay the flounder down next to each other, fill and roll up together in one roll, baking time may be a bit longer for this."

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    Ingredients: pepper, fresh lemon juice...

    2 Reviews

    Prep Time: 30 mins

    Total Time: 50 mins

    Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes

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