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By Rita~ on March 8, 2011
"Oatmeal contains a balanced soluble and insoluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol.
Walnuts can significantly reduce blood cholesterol, rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy and elastic.
Cinnamon and honey together reduces the cholesterol in..."
Prep Time: 10 mins
Total Time: 40 mins