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    lowfat

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    bananas

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    Quinoa and Oatmeal  Cereal Heart Healthy
    Quinoa and Oatmeal Cereal Heart Healthy

    By Rita~ on March 8, 2011

    Recipe #414395

    "Oatmeal contains a balanced soluble and insoluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol.
    Walnuts can significantly reduce blood cholesterol, rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy and elastic.
    Cinnamon and honey together reduces the cholesterol in..."

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    Ingredients: cinnamon, raw honey...

    Prep Time: 10 mins

    Total Time: 40 mins

    Quinoa and Oatmeal Cereal Heart Healthy

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