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"I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"
Ingredients: tilapia fillets, fresh ginger...
Prep Time: 5 mins
Total Time: 35 mins
"My dietitian gave me the recipe during one of my counseling sessions. I told her it was deeelish. Their dietary dept. is really good about working with what you can/can't and will/won't eat for your special diet. Even though they are a hospital, the food there is surprisingly good."
Ingredients: dijon-style mustard, dried tarragon leaves...
Prep Time: 5 mins
Total Time: 20 mins
"This is a recipe I created by combining all the ingredients I liked in other Ceviche recipes. Turn out to be a hit! Everyone loves it. I make this ahead of time and take it out on our boat. Served in plastic cups. Remember to keep chilled. This can be served as elegant or casual as you like. I've served it in anything from plastic cups to Martini..."
Ingredients: serrano chilies, cucumbers...
Prep Time: 30 mins
Total Time: 32 mins
"From Cooking Light. Per 1 cup serving: 226 calories, 5.6 g fat, 18.1 g protein, 26.3 g carb, 2.9 g fiber, 45 mg cholesterol."
Ingredients: fresh ground black pepper, cooked chicken...
Prep Time: 45 mins
Total Time: 56 mins
"This recipe makes 2 lbs. of dough, which I make into 2 medium sized pizzas. You can also use this for stromboli or calzones."
Ingredients: extra virgin olive oil, salt...
Prep Time: 1 hrs 30 mins
Total Time: 1 hrs 30 mins
"This is a weird but yummy dish."
Ingredients: eggs, green beans, potatoes...
Prep Time: 40 mins
Total Time: 45 mins
"Excellent on chicken"
Ingredients: cornstarch, fresh ginger...
Prep Time: 5 mins
Total Time: 15 mins
"Adapted from Budget Bytes... This is super easy to make and can be spicier with the addition of another jalapeno, maybe some diced green chilies, chili powder, etc. Next time I make it I'm going to throw some bacon in as well :) Can be made with vegetable broth or water instead of chicken broth and be vegetarian."
Ingredients: cumin, dried black beans...
Prep Time: 5 mins
Total Time: 8 hrs 5 mins
"This great variation of the great classic Cuban chicken soup has increased protein and a wonderfully different taste."
Ingredients: ground cumin, dark chicken meat...
Prep Time: 30 mins
Total Time: 2 hrs
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