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    10 results posted on

    01/30/2013

    low-saturated-fat

    "01/30/2013"

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    1-10 of 10 sorted by

    Asian-Style Grilled Tilapia
    Asian-Style Grilled Tilapia

    By SkinnyMinnie on January 30, 2013

    Recipe #192282

    "I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"

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    Ingredients: tilapia fillets, fresh ginger...

    Prep Time: 5 mins

    Total Time: 35 mins

    Asian-Style Grilled Tilapia

    Creamy Chicken Dijon
    Creamy Chicken Dijon

    By Redneck Epicurean on January 30, 2013

    Recipe #149627

    "My dietitian gave me the recipe during one of my counseling sessions. I told her it was deeelish. Their dietary dept. is really good about working with what you can/can't and will/won't eat for your special diet. Even though they are a hospital, the food there is surprisingly good."

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    Ingredients: dijon-style mustard, dried tarragon leaves...

    Prep Time: 5 mins

    Total Time: 20 mins

    Creamy Chicken Dijon

    Shrimp Ceviche With Avocado
    Shrimp Ceviche With Avocado

    By Vseward (Chef~V) on January 30, 2013

    Recipe #186927

    "This is a recipe I created by combining all the ingredients I liked in other Ceviche recipes. Turn out to be a hit! Everyone loves it. I make this ahead of time and take it out on our boat. Served in plastic cups. Remember to keep chilled. This can be served as elegant or casual as you like. I've served it in anything from plastic cups to Martini..."

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    Ingredients: serrano chilies, cucumbers...

    Prep Time: 30 mins

    Total Time: 32 mins

    Shrimp Ceviche With Avocado

    Apple and Chicken Hash
    Apple and Chicken Hash

    By ratherbeswimmin' on January 30, 2013

    Recipe #140428

    "From Cooking Light. Per 1 cup serving: 226 calories, 5.6 g fat, 18.1 g protein, 26.3 g carb, 2.9 g fiber, 45 mg cholesterol."

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    Ingredients: fresh ground black pepper, cooked chicken...

    Prep Time: 45 mins

    Total Time: 56 mins

    Apple and Chicken Hash

    Best Bread Machine Pizza Dough
    Best Bread Machine Pizza Dough

    By Karen=^..^= on January 30, 2013

    Recipe #346286

    "This recipe makes 2 lbs. of dough, which I make into 2 medium sized pizzas. You can also use this for stromboli or calzones."

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    Ingredients: extra virgin olive oil, salt...

    Prep Time: 1 hrs 30 mins

    Total Time: 1 hrs 30 mins

    Best Bread Machine Pizza Dough

    Gado Gado: Indonesian Salad
    Gado Gado: Indonesian Salad

    By Carol H on January 30, 2013

    Recipe #450

    "This is a weird but yummy dish."

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    Ingredients: eggs, green beans, potatoes...

    Prep Time: 40 mins

    Total Time: 45 mins

    Gado Gado: Indonesian Salad

    Yakitori Sauce
    Yakitori Sauce

    By Cherie B. on January 30, 2013

    Recipe #344705

    "Excellent on chicken"

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    Ingredients: cornstarch, fresh ginger...

    Prep Time: 5 mins

    Total Time: 15 mins

    Yakitori Sauce

    Crock Pot Spicy Black Beans
    Crock Pot Spicy Black Beans

    By Mommy2Summer&Gibson on January 30, 2013

    Recipe #494412

    "Adapted from Budget Bytes... This is super easy to make and can be spicier with the addition of another jalapeno, maybe some diced green chilies, chili powder, etc. Next time I make it I'm going to throw some bacon in as well :) Can be made with vegetable broth or water instead of chicken broth and be vegetarian."

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    Ingredients: cumin, dried black beans...

    Prep Time: 5 mins

    Total Time: 8 hrs 5 mins

    Crock Pot Spicy Black Beans

    Cuban Black Bean Chicken Soup
    Cuban Black Bean Chicken Soup

    By miamimamas on January 30, 2013

    Recipe #494285

    "This great variation of the great classic Cuban chicken soup has increased protein and a wonderfully different taste."

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    Ingredients: ground cumin, dark chicken meat...

    Prep Time: 30 mins

    Total Time: 2 hrs

    Cuban Black Bean Chicken Soup

    Teriyaki Broccoli
    Teriyaki Broccoli

    By Mommy2Summer&Gibson on January 30, 2013

    Recipe #494287

    "An adaptation of a pan-roasted broccoli recipe. Gives AWESOME flavor. I can usually even get my kids to eat it."

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    Ingredients: pepper, cooking spray, garlic...

    Prep Time: 5 mins

    Total Time: 15 mins

    Teriyaki Broccoli

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