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    We returned 11 results for...

    low calorie chicken

    low-saturated-fat

    stews

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    1-11 of 11 sorted by

    Low Calorie yet Delicious Chicken and Baby Dumplings
    Low Calorie yet Delicious Chicken and Baby Dumplings

    By hollygollygee on September 25, 2008

    Recipe #124658

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    "I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

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    Ingredients: nonfat milk, skinless chicken breast halves...

    12 Reviews

    Prep Time: 30 mins

    Total Time: 45 mins

    Low Calorie yet Delicious Chicken and Baby Dumplings

    Wonderful Seafood Stew
    Wonderful Seafood Stew

    By Annacia on September 15, 2011

    Recipe #208372

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    "Boneless fish fillets and whole shrimp simmer with garlic, herbs, and Cajun spices in a bayou blockbuster of a stew. Health experts recommend eating at least one meal per week that includes fish -- let it be this one."

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    Ingredients: ground cumin, shrimp...

    6 Reviews

    Prep Time: 15 mins

    Total Time: 40 mins

    Wonderful Seafood Stew

    Chicken and Sweet Potato Stew
    Chicken and Sweet Potato Stew

    By justcallmetoni on July 30, 2006

    Recipe #135922

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    "Found this on the internet while looking for recipes from Holland. Using cider as the liquid in this stew makes it quite different from many of the chicken and sweet potato stews found here on Recipezaar. While not an authentic addition, I like to add a bit of ginger to this as a peppery contrast to the sweetness of the cider and sweet potatoes."

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    Ingredients: fresh basil, green beans...

    4 Reviews

    Prep Time: 20 mins

    Total Time: 50 mins

    Chicken and Sweet Potato Stew

    Fish and Fennel Stew
    Fish and Fennel Stew

    By Mikekey on February 13, 2007

    Recipe #179841

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    "This is great on a dreary, wet day with a loaf of warm, crusty French bread and a small spinach salad. This was adapted from an old Sunset recipe.
    Steamer clams may be used instead of mussels."

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    Ingredients: fennel bulbs, dry white wine...

    3 Reviews

    Prep Time: 15 mins

    Total Time: 40 mins

    Fish and Fennel Stew

    Chicken and Crab Gumbo Low Fat
    Chicken and Crab Gumbo Low Fat

    By Cookin-jo on September 11, 2007

    Recipe #180177

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    "A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a cup of sliced okra if you like it. Adapted from Bonnie Stern."

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    Ingredients: corn, diced tomatoes...

    3 Reviews

    Prep Time: 15 mins

    Total Time: 55 mins

    Chicken and Crab Gumbo Low Fat

    Chicken Paprikash
    Chicken Paprikash

    By DiWriter on May 1, 2006

    Recipe #166128

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    "This is a recipe I clipped from Newsday years ago, when I was learning to cook as a teen. Still works today"

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    Ingredients: pepper, white button mushrooms...

    2 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs 15 mins

    Chicken Paprikash

    Irish Fisherman's Stew
    Irish Fisherman's Stew

    By GingerlyJ on October 25, 2009

    Recipe #394817

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    "In my hometown there is a tradition. the morning of a wedding the groom goes fishing with the brides father, and if the catch is good, then this stew is made for the wedding and it means the marriage will be blessed with bounty."

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    Ingredients: corn, low sodium chicken broth...

    1 Reviews

    Prep Time: 11 mins

    Total Time: 46 mins

    Irish Fisherman's Stew

    Yosemite Chicken Stew With Cornmeal Dumplings (Low Fat)
    Yosemite Chicken Stew With Cornmeal Dumplings (Low Fat)

    By Annacia on September 11, 2007

    Recipe #187686

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    "Real comfort food that is good for you! How good is that? Warming and homey and kinda makes you want to snuggle into your flannel P.J.'s. I always add a bit of powdered chicken soup base to give it that final flavor boost."

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    Ingredients: cornstarch, dried basil...

    5 Reviews

    Prep Time: 15 mins

    Total Time: 1 hrs 5 mins

    Yosemite Chicken Stew With Cornmeal Dumplings (Low Fat)

    Meatball and Macaroni Stew (Low Fat/Low Cal)
    Meatball and Macaroni Stew (Low Fat/Low Cal)

    By wife2abadge on January 15, 2009

    Recipe #151497

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    "I think this came from Cooking Light originally. It is very rich tasting and filling. I usually make about 40 tiny meatballs instead of 18 big ones. Each cup has 168 calories, 12.6 g protein, 4.3 g fat, 21.3 g carbohydrate, 21 mg cholesterol, 445 mg sodium"

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    Ingredients: dried basil, dried oregano...

    3 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Meatball and Macaroni Stew (Low Fat/Low Cal)

    Braised Chicken & Beans (Healthy and Low Fat)
    Braised Chicken & Beans (Healthy and Low Fat)

    By Sarah_Jayne on March 1, 2008

    Recipe #286470

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    "Yet another discovery in my quest to collect healthy recipes. I found this one in the March 2008 copy of the BBC Good Food Magazine. It is nice to see a chicken and beans recipe that isn't tomato based and uses more than just a chicken breast. There is no reason a chicken thigh can't be super tasty and healthy. The recipe states that the..."

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    Ingredients: pepper, dried thyme...

    2 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Braised Chicken & Beans (Healthy and Low Fat)

    Harvest Pork Stew
    Harvest Pork Stew

    By KGCOOK on October 2, 2008

    Recipe #328452

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    "Defiantly a fall time main meal Done in the crock pot it becomes an easy meal. So many different vegetables you get it all in one dish!
    Change the vegetables and change the seasoning for a new twist each time you make this I got the idea from another recipe but changed some ingredients and ended up with this. When this was done, I thought that..."

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    Ingredients: pepper, cornstarch...

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    Prep Time: 20 mins

    Total Time: 6 hrs 20 mins

    Harvest Pork Stew

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