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By littleturtle on January 31, 2011
Recipe #104624
"Something a bit different. For healthier version use no-salt-added black beans, no-salt-added salsa, nonfat cottage cheese, light beer, and fat-free mozzarella."
Ingredients: ground cumin, cottage cheese...
Prep Time: 25 mins
Total Time: 35 mins
"A great and tasty variation to the usual "Nog". By using soy milk you can serve to your vegan and vegetarian friends."
Ingredients: maple syrup, salt, soymilk...
Prep Time: 15 mins
Total Time: 15 mins
"From an April 2005 article in Cooking Light on keeping blood pressure in check with potassium, this yummy lowfat breakfast or snack has 740 mg potassium per serving. For a thinner drink, I add a bit of soy milk."
Ingredients: cinnamon, fresh orange juice...
Prep Time: 5 mins
Total Time: 5 mins
"I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."
Ingredients: wheat bran, fresh fruit...
Prep Time: 5 mins
Total Time: 30 mins
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