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"Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!"
Ingredients: cinnamon, steel cut oats...
Prep Time: 2 mins
Total Time: 37 mins
"Irish Steel Cut oatmeal is what I use in this recipe not the quick cooking You can use what oatmeal you enjoy just adjust the water to oatmeal ratio. This is super healthy, very low fat, no sodium, and cholesterol free. Important not to overcook so you get that nice nutty flavour with a slightly chewy texture.
In the U.S.A., new dietary guidelines..."
Ingredients: cinnamon, steel cut oats...
Prep Time: 5 mins
Total Time: 35 mins
"There are no hard and fast rules to this soup. It's just a traditional Irish recipe. You can mess around with the ingredients such as the amount of leeks and potatoes you'd like to imput. This is found in Nuala Cullen's book Irish Soups and Breads."
Ingredients: chervil, croutons...
Prep Time: 15 mins
Total Time: 45 mins
"for a cold day or the end of a meal."
Ingredients: black coffee, heavy cream...
Prep Time: 10 mins
Total Time: 10 mins
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