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"From Australian Better Homes and Gardens Diabetic Living issue 10 2007. NUTRITION INFO - per serving (with sugar) 721kj, total fat 7.1g (sat. fat 0.5g), cholesterol 1.8mg, sodium 32mg, carbs 22g, fibre 2.2g, protein 4.2g carb. exchange 1.5, GI est. Low. per serving (with sugar sub.) 636kj, total fat 7.1g (sat. fat 0.5g), cholestrol 1.8mg, sodium..."
Ingredients: currants, orange juice...
Prep Time: 10 mins
Total Time: 50 mins
"This is based on a recipe from Better Homes and Gardens Australian Diabetic Living Issue 14 2008 with some alterations. I have made this once and due to not making notes while making times to make have been estimated. Like this with a dollop of thick greek vanilla yoghurt."
Ingredients: hazelnuts, maple syrup...
Prep Time: 15 mins
Total Time: 45 mins
"These are sensational. Treat your tastebuds to this very easy and healthy snack or dessert. The flavours are complementary and are really worth a try!"
Ingredients: cracked black pepper, strawberries...
Prep Time: 5 mins
Total Time: 25 mins
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