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By hollygollygee on September 25, 2008
Recipe #124658
"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."
Ingredients: nonfat milk, skinless chicken breast halves...
Prep Time: 30 mins
Total Time: 45 mins
"This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!"
Ingredients: cornstarch, curry powder...
Prep Time: 15 mins
Total Time: 30 mins
By French Tart on June 6, 2013
Recipe #211485
"This is a recipe I have been making for yonks now.....I first devised it about 18 years ago, when I was following Rosemary Connely's "Hip & Thigh Diet"!! It's a very easy low fat chicken dish, which can be pan fried or baked in the oven - I prefer the latter method, it's much easier! Serve it with a medley of gently steamed..."
Ingredients: Dijon mustard, fresh ground black pepper...
Prep Time: 5 mins
Total Time: 1 hrs 5 mins
"I just tried this yummy low calorie recipe. It was very quick and easy since I used leftover chicken. Taken from Time Life's Fast, Fresh and Delicious cookbook. After tasting it, I can guess that shredded cheese and red pepper flakes would also go very well with it. Hope you like it too!"
Ingredients: vermicelli, cumin...
Prep Time: 20 mins
Total Time: 35 mins
"We love this chicken recipe. I don't know who it's from, but it's on a worn piece of paper in my recipe box. Very tasty, and so easy. The sauce gets thick and coats the chicken so nicely. You can control the heat by increasing or decreasing the amount of pepper flakes. I also like to add more garlic, about 5 cloves total. Great with rice..."
Ingredients: cider vinegar, cornstarch...
Prep Time: 5 mins
Total Time: 40 mins
"I always love easy meals to prepare. This is definitely one of them."
Ingredients: red onions, barbecue sauce...
Prep Time: 5 mins
Total Time: 8 hrs 5 mins
"Easy and delicious weeknight meal. The sauce thickens while cooking so prep time is at a minimum and is perfect with rice and broccoli. You can use any cut of chicken you like - just adjust the cooking time accordingly."
Ingredients: cider vinegar, cornstarch...
Prep Time: 10 mins
Total Time: 1 hrs 10 mins
"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."
Ingredients: low-fat cheddar cheese, salsa...
Prep Time: 5 mins
Total Time: 55 mins
"This is a wonderful main dish for company or just when you want something a little special without a lot of fuss."
Ingredients: pepper, fresh lemon juice...
Prep Time: 15 mins
Total Time: 40 mins
"A nice quick entree after a hectic day at work. From Bon Appetit magazine. I saute the chicken longer than the time specified to make sure it's cooked through, or pound the breasts thinner."
Ingredients: ground allspice, dried thyme...
Prep Time: 5 mins
Total Time: 20 mins
By Martha Claire on March 4, 2013
Recipe #112845
"This is an unbelievably simple recipe that tastes wonderful. The way I make this low-fat is by using Hellmann's "Just2Good" mayo instead of the regular.. unlike fat-free, I think it tastes JUST like light mayo and pretty close to the real thing. I also substitute low-fat Parmesan cheese, if possible. Enjoy!"
Ingredients: mayonnaise, parmesan cheese...
Prep Time: 5 mins
Total Time: 25 mins
"Best ever, lots of clams!! lots of flavor! Recipe can be cut in half.
If you would like to make this chowder really special, I have made it adding clams in the shell and mussels in the shell, with pealed prawns added at the very end, did this for Christmas Eve, served with cranberry scones, Delicious!"
Ingredients: paprika, parsley, potatoes...
Prep Time: 15 mins
Total Time: 50 mins
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