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"Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable..."
Ingredients: pepper, cucumbers, fresh basil...
Prep Time: 1 hrs 10 mins
Total Time: 1 hrs 10 mins
"I made this recipe up when I was craving a bacon and blue cheese burger. It's decadent! This recipe makes two very large salads-- perfect for a somewhat healthier dinner for two. You can keep things light using fat free or low fat mayo and sour cream, but go ahead and use a good blue cheese."
Ingredients: pepper, croutons, garlic...
Prep Time: 15 mins
Total Time: 30 mins
"I think I got this recipe from Bon Apetit magazine many years ago, its a refreshing change."
Ingredients: Dijon mustard, escarole...
Prep Time: 15 mins
Total Time: 15 mins
"Just got back from a trip to Greece! I thought I knew what Greek salad was until I ordered one and got this concoction devoid of lettuce... haha. But it turned out to be my absolute favorite dish there and I ordered it many times. The key is to have the very freshest ingredients, including the feta. This makes a main dish for one person, or a side..."
Ingredients: Greek feta cheese, cucumbers...
Prep Time: 10 mins
Total Time: 10 mins
"Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste."
Ingredients: lemon juice, olive oil, salt...
Prep Time: 10 mins
Total Time: 10 mins
"I've been hooked on quinoa lately, and this salad features it nicely. The quinoa and arugula give the dish a great earthy flavor, and it's all very easy to throw together. This recipe is enough for two vegan entrees, or four side dishes."
Ingredients: raw cashews, cumin...
Prep Time: 25 mins
Total Time: 25 mins
"A garlic and citrus vinaigrette. So simple to make. I also use this on cooked veggies such as green beans or broccoli. It also works great as a marinade for chicken or pork before grilling."
Ingredients: dried thyme, olive oil...
Prep Time: 10 mins
Total Time: 10 mins
"Clipped this one from the Newspaper and needed a safe place to keep it"
Ingredients: kosher salt, smoked paprika...
Prep Time: 20 mins
Total Time: 1 hrs 20 mins
"This is a recipe I used on Weight Watchers. It actually tastes really good!
256 calories, 6 grams of fat, 6 grams of fiber"
Ingredients: salad greens, turkey chili...
Prep Time: 5 mins
Total Time: 7 mins
"Incredibly basic, yummy avocado-based salad; it's one of my new favorite dishes now that I'm on a restricted diet. Dairy-free, yeast-free, wheat-free, and low carb. I like this recipe because the avocado gives it a creamy texture and the flax seeds add a good dose of fiber."
Ingredients: cucumbers, flax seeds...
Prep Time: 10 mins
Total Time: 10 mins
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