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    4 results posted on

    10/07/2012

    low-in-something

    30-minutes-or-less

    "10/07/2012"

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    1-4 of 4 sorted by

    Greens (Fried) Rice
    Greens (Fried) Rice

    By RobinAnn on October 7, 2012

    Recipe #81123

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    "I created this recipe to get more spinach in my diet. It tastes great and you forget you're eating healthy. Prep time includes cooking the rice and chopping the veggies."

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    Ingredients: fresh spinach, frozen peas...

    3 Reviews

    Prep Time: 20 mins

    Total Time: 28 mins

    Greens (Fried) Rice

    Pumpkin Pancakes - No Flour
    Pumpkin Pancakes - No Flour

    By FLKeysJen on October 7, 2012

    Recipe #488284

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    "I was intrigued when I saw this recipe from Diane Sanfilippo...pancakes without flour? I kept flour within reach when I made them - just in case the batter didn't stick together, but it did, and we actually preferred these to regular pancakes. They are moister, like pumpkin pie!"

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    Ingredients: cinnamon, coconut oil, eggs...

    3 Reviews

    Prep Time: 20 mins

    Total Time: 20 mins

    Pumpkin Pancakes - No Flour

    Chili - Hcg P2
    Chili - Hcg P2

    By Cassachusetts on October 7, 2012

    Recipe #477396

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    "A bean-free chili safe for phase 2 of the HCG protocol."

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    Ingredients: 96% lean ground beef, tomatoes...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 25 mins

    Chili - Hcg P2

    Apple Poppy Seed Muffins
    Apple Poppy Seed Muffins

    By Cookin'withGas on October 7, 2012

    Recipe #151385

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    "How is it that lemon got married to poppyseed in certain baked goods? Poppyseed I can take, but I don't like lemon...However I found this recipe, which gives me my poppyseed with something infinitely more palatable, apple! In addition I replaced some of the white flour with wheat, replaced white sugar with brown sugar and traded egg substitute..."

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    Ingredients: cinnamon, egg substitute...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 25 mins

    Apple Poppy Seed Muffins

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