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By TheDancingCook on September 17, 2013
"This big pancake can be eaten during Phase II of the diet and is very filling. You can use a low sugar syrup if you would like; I prefer it with just a few spritzes of trans free margarine spray and a few sprinkles of Splenda. This recipe is courtesy of The South Beach Diet book."
Ingredients: old-fashioned oatmeal, egg whites...
Prep Time: 5 mins
Total Time: 10 mins
By kellyrae83 on September 17, 2013
By JenSmith on September 17, 2013
"This recipe comes from "Preserving for All Seasons" by Anne Gardon. I'm going to make this as a present for my grandpa and his wife, both of whom are diabetics. It makes a very small batch, so there is no need to worry about canning, and it couldn't be easier for a beginning jelly-maker! Anyone could probably make this one!"
Ingredients: Italian plums, frozen apple juice concentrate...
Prep Time: 20 mins
Total Time: 1 hrs 20 mins