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"This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!"
Ingredients: fat-free whipped topping, Cool Whip Lite...
Prep Time: 40 mins
Total Time: 40 mins
"This drink can be made with ingredients already contained in most cupboards, and is a soothing, sweet drink. It may be enjoyed hot or cold."
Ingredients: cinnamon, low-fat milk...
Prep Time: 0 mins
Total Time: 10 mins
"Serve this along side of a pork or beef roast or turkey dinner, your guests will rave! if you are making this for a large gathering then make two separate recipes in two baking dishes -- this is also a great way to get kids to eat their veggies :)"
Ingredients: cinnamon, eggs, nutmeg...
Prep Time: 35 mins
Total Time: 1 hrs 15 mins
"Growing up, my aunt ChaCha cooked 6 nights a week for 6-8 people. She used traditional Cuban recipes, made EVERYTHING from scratch and bought everything fresh. This is my all time favorite dish."
Ingredients: cinnamon sticks, lemon zest...
Prep Time: 10 mins
Total Time: 1 hrs 10 mins
"Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is delicious. Any fresh berry would be lovely in this recipe. The recipe is courtesy Eating Well."
Ingredients: honey, lemon zest...
Prep Time: 15 mins
Total Time: 15 mins
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