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    We returned 7 results for...

    low-calorie

    technique

    cajun

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    1-7 of 7 sorted by

    Buffalo Chicken Tenders
    Buffalo Chicken Tenders

    By JKHoffman on February 17, 2011

    Recipe #148418

    "Combining a few chicken recipes from FoodNetwork.com, and a bit of my own ingenuity, I tried this recipe tonight and liked it a lot. Hope someone enjoys it."

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    Ingredients: chicken tenders, hot sauce...

    Prep Time: 30 mins

    Total Time: 36 mins

    Buffalo Chicken Tenders

    Creole Mustard
    Creole Mustard

    By Mysterygirl on December 10, 2011

    Recipe #38148

    "This is in response to a request from the boards. You could use this on your sandwiches or spread on chicken or roasted pork. Any time you need some creole style mustard and don't have any on hand."

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    Ingredients: Dijon mustard, hot sauce...

    Prep Time: 1 mins

    Total Time: 1 mins

    Creole Mustard

    Lemon Cajun Stir Fry
    Lemon Cajun Stir Fry

    By Stardustannie on February 24, 2013

    Recipe #142201

    "Yum...this is a family favourite served with steamed rice."

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    Ingredients: cornflour, lemon juice, onions...

    Prep Time: 15 mins

    Total Time: 30 mins

    Lemon Cajun Stir Fry

    Cajun Seasoning
    Cajun Seasoning

    By ChrisMc on June 30, 2005

    Recipe #33092

    "I know there are already several cajun seasoning mixtures posted, but here's one more to try."

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    Ingredients: cumin, garlic salt, oregano...

    Prep Time: 3 mins

    Total Time: 3 mins

    Cajun Seasoning

    Chef Cajun Deb's Green Stuff
    Chef Cajun Deb's Green Stuff

    By Chef Cajun Deb on July 12, 2012

    Recipe #312001

    "pre prep for any meat or veggie recipe
    make ahead batches to freeze
    I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week
    make large batches for one time easy clean up
    saves lots of time over months and months of cooking"

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    Ingredients: green bell peppers, yellow onions...

    Prep Time: 45 mins

    Total Time: 1 hrs

    Chef Cajun Deb's Green Stuff

    Honey Lime Cajun Shrimp Stir Fry
    Honey Lime Cajun Shrimp Stir Fry

    By WI Cheesehead on August 23, 2007

    Recipe #239643

    "This is a recipe I developed myself. The first stir fry that 2 out of 3 of my kids will eat! I took the basic marinade from Spicy Shrimp (Prawn) Skewers and made up my own stir fry. The vegetables are what I had on hand, so feel free to adjust the veggies to what you like to use. Time includes only 1 hour of marinading."

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    Ingredients: cornstarch, cooked brown rice...

    Prep Time: 1 hrs 10 mins

    Total Time: 1 hrs 25 mins

    Honey Lime Cajun Shrimp Stir Fry

    Cajun Summer Squash
    Cajun Summer Squash

    By Sharon123 on June 22, 2008

    Recipe #237178

    "Adapted from “The Spice of Vegetarian Cooking” by Martha Rose Shulman. This makes sunny golden little rounds that practically melt in your mouth!"

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    Ingredients: cornmeal, summer squash...

    Prep Time: 15 mins

    Total Time: 17 mins

    Cajun Summer Squash

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