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"Incredibly basic, yummy avocado-based salad; it's one of my new favorite dishes now that I'm on a restricted diet. Dairy-free, yeast-free, wheat-free, and low carb. I like this recipe because the avocado gives it a creamy texture and the flax seeds add a good dose of fiber."

Ingredients: cucumbers, flax seeds...

Prep Time: 10 mins

Total Time: 10 mins

Easy Avocado Salad

By Jainene

Photo by Katanashrp

Miso Glazed Halibut

By IngridH on January 20, 2012

Recipe #472502

"I've adapted this from Elizabeth Andoh's wonderful book Washuko. I love the flavors in Japanese food, and how simple most of the recipes are. This one is no exception; beautiful fresh fish, miso, mirin and sake. That's it."

Ingredients: halibut fillets, mirin, miso...

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Prep Time: 5 mins

Total Time: 11 mins

Miso Glazed Halibut

By IngridH

Photo by IngridH

Composed Dilled Tuna Salad

By BecR on April 22, 2011

Recipe #381527

"A tasty and attractive composed salad of dilled tuna, capers, green onions and cucumber-- the perfect summer lunch! Easy to make. Serve chilled with crisp whole wheat crackers or a baguette, and perhaps a nice glass of chardonnay."

Ingredients: cucumbers, carrot curls...

1 Reviews

Prep Time: 20 mins

Total Time: 20 mins

Composed Dilled Tuna Salad

By BecR

Photo by **Tinkerbell**

Pan Seared Fish With Mushrooms and Scallions

By breezermom on March 5, 2011

Recipe #449063

"This recipe was demonstrated at the 2010 Pensacola Seafood Festival. It is from Brian Cullerton of Dharma Blue. Nice, light dish."

Ingredients: cornstarch, dry sherry...

Prep Time: 15 mins

Total Time: 35 mins

Pan Seared Fish With Mushrooms and Scallions

By breezermom

Photo by BakinBaby

Pico De Gallo Seared Ahi

By Hadice on September 23, 2010

Recipe #100660

"Tender tuna steak with roma tomatoes. Taken from "Eating for Life" by Bill Phillips. Very easy and healthy."

Ingredients: fresh ground black pepper, fresh cilantro...

Prep Time: 5 mins

Total Time: 15 mins

Pico De Gallo Seared Ahi

By Hadice

Photo by Travis H.

Fish En Papillote

By WiGal on August 27, 2010

Recipe #372834

"Posted for ZWT5 from the Reluctant Gourmet. This recipe uses PARCHMENT paper. I like parchment paper-easy clean up and think it might be more healthy? Perfect for Valentine's or an anniversary. Serves only two, but suppose you could make more hearts."

Ingredients: parchment paper, dill...

Prep Time: 15 mins

Total Time: 30 mins

Fish En Papillote

By WiGal

Photo by breezermom

Salmon With Cucumber Salad

By English_Rose on June 6, 2010

Recipe #424050

"A Scandinavian-inspired dish, with fresh dill and cucumber - serve as a main or appetizer. From BBC Good Food."

Ingredients: cucumbers, dill, plain yogurt...

1 Reviews

Prep Time: 10 mins

Total Time: 20 mins

Salmon With Cucumber Salad

By English_Rose

Photo by Iceland

Orange Roughy With Sauteed Olives, Capers & Tomatoes

By L.m.vengo on April 12, 2009

Recipe #365466

"This recipe is adapted from a recipe I found in an old Bon Appétit magazine by Chef Candida Sportiello. The modifications I made to this recipe were a reduction of the red pepper flakes eliminating some of the heat, and adding capers and white wine at the end of the saute period! It is such a fabulous and tasty dish I didn't feel it needed..."

Ingredients: dry crushed red pepper, fresh parsley...

3 Reviews

Prep Time: 30 mins

Total Time: 36 mins

Orange Roughy With Sauteed Olives, Capers & Tomatoes

By L.m.vengo

Photo by L.m.vengo

Ceviche on the Quick and Cheap

By QueSarah on April 2, 2009

Recipe #268716

"My sister's boyfriend made awesome shrimp ceviche for our Thanksgiving dinner. The raw shrimp turned pink as they "cooked" in the lime juice. The juice also cooks the onions and the other ingredients. He mentioned that you can also make ceviche using store-bought, canned tuna. The tuna's already cooked, but the taste is the same...."

Ingredients: jalapeno peppers, solid white tuna packed in water...

Prep Time: 5 mins

Total Time: 15 mins

Ceviche on the Quick and Cheap

By QueSarah

Photo by Brenda.

Lemon Tomato Salmon

By Ma-ra on April 15, 2008

Recipe #250689

"For those cooking for one or more, this is a simple, healthy, and satisfying dish."

Ingredients: fresh coarse ground black pepper, extra virgin olive oil...

1 Reviews

Prep Time: 20 mins

Total Time: 35 mins

Lemon Tomato Salmon

By Ma-ra

Photo by PaulaG

Tuna over Salad

By Engrossed on September 3, 2007

Recipe #250606

"I made this up while on phase 1 of the South Beach Diet. I was trying to keep fresh cut up veggies on hand and I love tuna so this was quick to throw together when I didn't want to think about what to eat. It is also very colorful...I love green, purple and red together. I also love the spicy tuna with the crunch and flavors of the fresh veggies...."