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By Abite2eat on September 25, 2012
Recipe #487400
"Ready, Set, Cook! Reynolds Wrap Contest Entry. I made this recipe by just going through my fridge and putting together a hearty and healthy dinner for my wife and three year old son, Jaxen. Most of the ingredients fall into the "SuperFood" category, making this dish very healthy and nutritious as well. I used dry pinto beans soaked and..."
Ingredients: Spanish onions, pepper...
Prep Time: 30 mins
Total Time: 1 hrs
"Toasted almonds and caramel flavoured stevia fill this whole grain apple muffin with rich flavour, while homemade apple sauce and almond milk keep it moist without added fat.
Egg powder: http://store.honeyvillegrain.com/powderedwholeeggscan.aspx
Stevia: http://www.krisda.ca/"
Ingredients: cinnamon, sliced almonds...
Prep Time: 15 mins
Total Time: 45 mins
"I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too."
Ingredients: nonstick cooking spray, raisins...
Prep Time: 5 mins
Total Time: 25 mins
"This is a simple and healthy main course. You could adjust the seasonings to your preference."
Ingredients: pepper, dried marjoram...
Prep Time: 10 mins
Total Time: 50 mins
By ChiefCook&BottleWasher on May 16, 2011
Recipe #282052
"This is my own creation. I needed a muffin that was WHEAT, DAIRY & SUGAR FREE and that incorporated HEALTHY FATS, fruit, & nuts. DID YOU KNOW that Virgin Coconut Oil has no Trans-Fat and Promotes Heart Health and weight loss? DID YOU KNOW Buckwheat is a fruit seed and suitable for people sensitive to wheat or other grains? Add this to flaxseed..."
Ingredients: cinnamon, raw honey...
Prep Time: 10 mins
Total Time: 35 mins
"Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia."
Ingredients: dried thyme, tilapia fillets...
Prep Time: 15 mins
Total Time: 35 mins
"Here is a recipe for low fat and low calorie chips that can be eaten guilt free! If you wish, you can vary the taste of chips by using different flavors of non stick spray or adding various spices such as chili powder, season salt, or ground red pepper flakes."
Ingredients: nonstick cooking spray, wonton wrappers...
Prep Time: 5 mins
Total Time: 10 mins
"An incredibly simple and delicious recipe from "The America's Test Kitchen Family Cookbook". This is a fabulous cookbook from the folks at Cook's Illustrated Magazine."
Ingredients: maple syrup, salmon fillets...
Prep Time: 15 mins
Total Time: 25 mins
"Another gem I discovered on "World Hearth Circle of International Cooking." My posted recipe for North African Seasoning Mix is from the same website. Prep time does not include marinating time."
Ingredients: lemon juice, olive oil...
Prep Time: 5 mins
Total Time: 25 mins
"DH started from fluffernutter's Squirrel Pot Pie #137552 (which came from the South Carolina Outdoor Press Association), but made so many changes that I am posting DH's version. I'm not a fan of pot pie, nor squirrel, so I told him he had to take total responsibility for any squirrel dish he fancied. To my surprise, his creation was delicious..."
Ingredients: mixed vegetables, cornstarch...
Prep Time: 20 mins
Total Time: 2 hrs 20 mins
"This is a family favourite from generations back , This receipe freezes very well. It is a fabulous make ahead receipe. It is excellent for a potluck or just for a fabulous change. It is a must try. I have never come accross a sweet and sour meetball receipe as great as this one."
Ingredients: hamburger, lemon juice, onions...
Prep Time: 30 mins
Total Time: 1 hrs 30 mins
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